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Protect Color-Treated Hair From Chlorine Damage While Swimming Full Guide of 2024

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how to protect color treated hair while swimmingYou may feel like your colorful hair’s vibrant hue fades faster in the summer. And you’re not all wrong – more frequent pool time can strip your color quickly. But there’s no need to avoid the water all season! With a few simple tricks, you can protect those beautiful strands and keep your color looking fresh.

Just be prepared to take a little extra care before and after dips. Apply a protective mask or oil to hair prior to swimming, which creates a barrier against chlorine. Immediately shampoo after exiting the pool to wash away chemicals before they dry in hair.

Follow these steps and those vibrant, salon-perfect hues will make it through summer unfazed.

Key Takeaways

  • Apply a protective barrier such as oil or a mask before getting in the pool to prevent chlorine absorption.
  • Thoroughly rinse hair with fresh water after swimming to remove any chlorine residue.
  • Wear a swim cap or put hair up in a bun or braid to keep it protected while in the water. This prevents excessive chlorine exposure.
  • Use shampoos and treatments specifically formulated for chlorine defense and color protection to maintain hair color.

Pre-Swim Hair Protection

Pre-Swim Hair Protection
Protect your hair before swimming by coating it with a protective barrier to shield against chlorine damage. First, soak your strands in fresh water to fill the hair shaft so it absorbs less pool water, preserving expensive color treatments.

Apply Hair Oil

Apply argan oil to your hair before swimming to help protect it from chlorine and sun exposure.

  • Argan oil keeps hair soft and smooth.
  • It locks in moisture.
  • The oil creates a barrier against chemicals.

Coating strands with oil before swimming provides multiple benefits such as protecting color, retaining moisture, and shielding from UV rays.

Soak Hair in Fresh Water

Soak your hair in fresh water before diving into the pool or ocean. This creates a protective barrier against chlorine absorption and prevents dryness. Fully saturate your locks with cool, clean water beforehand. Rinse thoroughly afterwards to eliminate damage.

Tap water removes built-up chlorine. Bottled water hydrates and moisturizes. Showering cleanses your scalp and strands.

Fresh water hydrates hair and removes residue while nourishing for health and shine. Prepare strands by pre-soaking for defense against chemicals. Keep your crown glowing with this easy routine for protection when swimming.

In-Pool Hair Protection

In-Pool Hair Protection
Protecting your color-treated hair while swimming is crucial. To limit contact with damaging pool water, opt for UV-protection products and contain your hair in a swim cap or updo.

Use UV Protectant

You can soak up the sun all day with Hairgurt’s leave-in treatment guarding your tresses. Slather on a UV-protectant spray or cream before hitting the pool. Look for ingredients like benzophenone-4 to shield hair from fading.

Adding an extra layer under your swim cap boosts defense against sun damage. For maximum color maintenance, lather hair in UV-fighting formulas pre-dip.

Wear Swim Cap or Style Hair Up

By sporting that ultra-stylish bun in the pool, you’re allowing those vibrant locks to soak up all the chlorine they want. Shielding your tresses in a protective swim cap or weaving them into a stylish updo diminishes contact with drying chlorine and sun.

Whether a sleek cap or braided bun, keeping color-treated strands covered defends their vibrancy.

Post-Swim Hair Care

Post-Swim Hair Care
Protecting your color-treated hair after swimming is crucial. Shampoo immediately to remove chlorine and then deep condition hair to restore moisture and shine.

Shampoo Immediately

Make sure to shampoo your hair as soon as possible after swimming to wash away any lingering chlorine.

  • Select a color-safe and sulfate-free shampoo to gently cleanse hair.
  • Use cool water when rinsing out the shampoo to close the hair cuticle and lock in moisture.
  • Massage the shampoo into your scalp to remove buildup and residue.
  • Double cleanse if needed to eliminate all traces of chlorine from your strands.

Quickly shampooing post-swim prevents chlorine damage and maintains your hair’s health and shine.

Deep Condition Hair

After doing laps in the chlorinated pool, revive your mane with an indulgent hydrating mask to restore luster.

Moisture Boost Hair Repair Color Protection
Avocado Oil Keratin Sunflower Seed Oil
Coconut Oil Biotin Grapeseed Oil
Argan Oil Collagen Jojoba Oil

Give your hair some TLC with a deep conditioner to restore moisture and vibrancy to your sun-kissed locks.

Chlorine Defense Products

Chlorine Defense Products
If you’re worried about preserving your hair color while swimming, chlorine damage defense products should be on your radar. Swim Hair Chlorine Defense Softens Color Safe helps protect natural hair colors from harsh pool chemicals, while the Davines Alchemic Chocolate Shampoo boosts brunette tones and provides moisture for darker color-treated hair.

To avoid chlorine damage while swimming, look for products designed to shield color-treated hair. Swim Hair Chlorine Defense and Davines Alchemic Chocolate Shampoo are great options for sealing in color and providing hydration.

With the right products, you can enjoy swimming without having to worry about faded tones or dry strands. Investing in quality chlorine defense products will keep your hair looking vibrant and healthy all season long.

Swim Hair Chlorine Defense

Have the Swim Hair Chlorine Defense Softens Color Safe product on hand to shield your tresses before plunging in. Secure hair in a bun or braid and apply the product for a protective veil against chlorine.

Rinse thoroughly post-swim, then treat hair to moisture-restoring oils and masks. Nourishing your strands leads to long-lasting vibrancy. Varying up your hair care routine with nourishing oils and restorative masks can help maintain the vibrancy of color treated hair after swimming.

Be sure to thoroughly rinse out chlorinated water and apply a protective swim product pre-dip to minimize damage from chemicals.

Davines Alchemic Shampoo

Try the Davines Chocolate Alchemic Shampoo for brunettes wanting enhanced color and conditioning.

  • Hydrolyzed milk proteins help neutralize orange tones
  • Made in the USA
  • Ideal for dark brown and black hair
  • Provides cleansing and softness

This professional shampoo boosts color vibrancy for darker brunette to black hair while providing much-needed moisture.

Maintain Hair Color

Maintain Hair Color
See the color-vibrant fall leaves across your vision as you faithfully drench your hair in nourishing masks to maintain its radiance despite chlorine’s grip.

To maintain hair color while swimming:

Home Salon
Shampoo Color-safe, sulfate-free shampoo Purple toning shampoo
Condition Deep conditioning mask Leave-in conditioner
Protect Pre-swim oil or barrier cream Anti-fade glossing treatment

Swimming can be rough on color-treated hair. However, with the right regimen of moisture-rich shampoos, intensive masks, leave-ins, and UV protection, you can keep your hair looking salon-fresh all season long.

Hairstyles like braids and buns are perfect chlorine-blocking solutions for your next dip.

Prevent Dryness and Damage

Prevent Dryness and Damage
Wear a swim cap when swimming to shield your locks from chlorine’s harrying effects. The pool cap forms a barrier between hair and water, stopping absorption of drying chemicals that can fade your fresh color.

Opt for a snug-fitting cap in latex or silicone to keep out water – even high-end spandex lets in moisture over time.

Focus on hydrating hair pre- and post-swim with masks to restore lost moisture from exposure. Remember to gently comb through strands and avoid heat tools until fully dry to prevent extra damage.

Proper prep and aftercare helps your bright hues stay vibrant all season.

Protect All Hair Types

Protect All Hair Types
Let’s help all hair types stay vibrant in chlorinated water. A tight-fitting silicone swim cap creates a barrier that protects color and moisture. Its snug fit blocks damaging UV rays. Condition hair with oil first for extra defense.

Argan oil’s antioxidants help prevent fading. Coconut oil, a natural moisturizer, seals in color and shine. After swimming, gently shampoo and deep condition. Choose a weekly mask to inject lost nutrients and hydrate locks.

Protecting your hair’s beauty beforehand begins with maneuvering pools gracefully.

Keep Your Color Vibrant

Keep Your Color Vibrant
Your locks live lushly despite the liquid lashings. Shielding your strands starts with saturating in shine serums before submerging. 1) Bun, braid, or put your tresses in a topknot to avoid absorption. 2) Slather on sunscreen like Color Wow Dream Coat to protect color.

3) Custom condition with leave-in treatments such as Oribe Run-Through Detangling Primer. 4) Maintain moisture with masks like Christophe Robin Regenerating Mask to avoid dryness.


Swimming leaves your color-treated hair vulnerable, like an ornament dangling precariously on a tree branch in the wind. Protecting your vibrant hue from damaging chlorine is essential for retaining your hair’s health and beauty.

Consistently implementing pre-swim conditioning, in-pool safeguards, and post-swim recovery will help you defend your strands against dryness and discoloration. Investing in specialized formulas for chlorine defense is wise to keep your color vibrant and intact.

With some planning and care for your tresses, you can enjoy time in the water without sacrificing the dazzling tones you paid good money to achieve.

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Mutasim Sweileh

Mutasim is a published author and software engineer and beard care expert from the US. To date, he has helped thousands of men make their beards look better and get fatter. His work has been mentioned in countless notable publications on men's care and style and has been cited in Seeker, Wikihow, GQ, TED, and Buzzfeed.