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Pumpkin Seed Oil for Hair Growth: Vegan Oil for Thicker, Healthier Hair (2024)

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best pumpkin seed oil for hairYou’re on the hunt for the best pumpkin seed oil for hair growth, and it’s essential to choose wisely.

Look for cold-pressed, organic options like Jeune Naturelle or SVA Organics – their pumpkin seed oils are packed with nourishing fatty acids and antioxidants to stimulate hair follicles and promote thicker, stronger strands.

While convenient serums offer easy application, pure oils allow you to customize your routine.

With the right pumpkin seed oil, you’ll be well on your way to achieving your hair goals.

But don’t stop there – keep exploring for more hair-transforming insights.

Key Takeaways

  • Invest in high-quality, cold-pressed, organic pumpkin seed oils like Jeune Naturelle or SVA Organics. These bad boys pack a punch with their nourishing fatty acids and antioxidants that’ll have your hair follicles singing hallelujah!
  • Don’t just settle for convenience – pure pumpkin seed oils give you the freedom to customize your hair care routine like a boss. Think of them as your personal hair elixirs, ready to be molded to your tresses’ unique needs.
  • Pumpkin seed oil isn’t just a one-trick pony – it’s a hair growth superhero! Studies show it can increase hair growth by 40% and block DHT, the hormone that leads to hair loss. Talk about a double whammy!
  • While pumpkin seed oil is generally safe, it’s always wise to consult your doctor, especially if you’re taking medications or supplements. After all, you don’t want any unnecessary drama with your hair or health, right?

Pumpkin Seed Oil Benefits for Hair

Pumpkin seed oil is a natural hair care product rich in essential fatty acids, antioxidants, and nutrients that promote hair growth. For best results, look for high-quality options like Jeune Naturelle Pumpkin Seed Oil, SVA Organics Pumpkin Seed Oil, Organic Pumpkin Seed Oil, or Pumpkin Seed Oil Hair Growth Serum.

1. Jeune Naturelle Pumpkin Seed Oil

Pumpkin Seed Oil Organic, 100%View On Amazon
You’ll love Jeune Naturelle’s 100% pure, organic pumpkin seed oil.

Grown in the Carpathian mountains, this nutrient-packed oil nourishes hair follicles for thicker, stronger hair.

Its antioxidants like vitamins A, C, E, and essential fatty acids lock in moisture while stimulating growth.

Simply massage it into your scalp to revitalize those strands from root to tip.

Boost volume and shine – all naturally.

Best For: Those looking to nourish their hair follicles and promote healthier, stronger hair.

  • Nourishes hair follicles for thicker, stronger hair
  • Contains antioxidants like vitamins A, C, E, and essential fatty acids
  • Locks in moisture while stimulating hair growth
  • May not be suitable for all hair types
  • May cause an allergic reaction in some individuals
  • Not as effective as prescription hair growth treatments

2. SVA Organics Pumpkin Seed Oil

SVA ORGANICS Pumpkin Seed OilView On Amazon
For a premium hair growth solution, SVA Organics Pumpkin Seed Oil is a potent contender.

Obtained through cold-pressing, this oil retains its nutritive essence, infused with fatty acids, vitamins, and minerals that fortify hair follicles.

The convenient dropper allows easy scalp application, ensuring your strands receive a sufficient dose of this vegan elixir.

Embrace the freedom of luscious locks with SVA Organics’ nourishing formula.

Best For: Individuals seeking a natural solution to promote hair growth and enhance hair health.

  • Cold-pressed extraction preserves the oil’s nutrients, including fatty acids, vitamins, and minerals.
  • Convenient dropper for precise application to the scalp.
  • Vegan and cruelty-free formula.
  • May have a faint nutty aroma that some may find undesirable.
  • Can be expensive compared to other carrier oils.
  • May not be suitable for all skin types.

3. Organic Pumpkin Seed Oil

US Organic Pumpkin Seed Oil,View On Amazon
You can trust organic pumpkin seed oil for its purity and efficacy.

Extracted through cold-pressing, it retains high nutrient levels – rich in fatty acids like omega-3 and omega-6, plus antioxidant vitamins.

The rich, nutty oil nourishes strands, promoting thicker, stronger hair while combating thinning and fallout.

Reputable brands offer 100% pure, organic formulas without fillers or additives, so you get maximum benefits for luscious locks.

Best For: Those seeking a natural hair growth solution with antioxidant and fatty acid benefits.

  • Cold-pressed for high nutrient retention
  • Rich in omega-3 and omega-6 fatty acids for hair nourishment
  • Antioxidant vitamins protect against damage
  • Not therapeutic grade
  • Do not ingest unless under medical guidance
  • May not be suitable for all hair types

4. Pumpkin Seed Oil Hair Growth Serum

Pumpkin Seed Oil For HairView On Amazon
You desire a pumpkin seed oil hair growth serum that stimulates follicles and nourishes strands.

Look for a lightweight, non-greasy formula with cold-pressed, organic pumpkin seed oil. Quality serums contain biotin, keratin, and other botanical extracts to fortify hair.

Apply the serum directly to your scalp and massage it in before styling. With consistent use, a pumpkin seed oil serum can reduce shedding and promote thicker, fuller hair.

Best For: Individuals seeking to stimulate hair growth and nourish their strands.

  • Stimulates and nourishes hair follicles
  • Strengthens, replenishes, and protects hair
  • Prevents damage and promotes thicker, fuller-looking hair
  • Not specified in the provided information

Does Pumpkin Seed Oil Block DHT?

Does Pumpkin Seed Oil Block DHT
You’re likely wondering, Does pumpkin seed oil block DHT?

Absolutely! Pumpkin seed oil contains phytosterols that inhibit the enzyme 5-alpha reductase, blocking the conversion of testosterone to DHT. This androgenic hormone is a major contributor to male pattern baldness and female pattern hair loss.

How to Use Pumpkin Seed Oil

How to Use Pumpkin Seed Oil
Pumpkin seed oil can be taken orally as a supplement. Typical dosages involve consuming 1,000 mg capsules 1-2 times daily after meals, or ingesting 1 tsp to 1 tbsp of the straight oil 3 times per day.

Oral Ingestion

For oral ingestion, you can consume pumpkin seed oil supplements or the pure oil itself.

Supplements typically come in capsule form, with a common dosage of 1000mg, 1-2 times daily.

Alternatively, ingest 1 tsp to 1 tbsp of pure pumpkin seed oil three times a day.

However, be mindful that ingesting pumpkin seed oil may cause stomach upset or interact with blood pressure medications.

Opt for high-quality supplements from reputable brands to guarantee potency and purity for effective hair growth benefits.

Pumpkin Seed Oil Hair Growth Studies

Pumpkin Seed Oil Hair Growth Studies
You’re probably wondering if pumpkin seed oil actually works for hair growth. Well, studies suggest it does! A 2014 study found:

  1. Men with androgenetic alopecia experienced a 40% increase in hair growth after taking pumpkin seed oil supplements.
  2. The oil blocked the production of DHT, a hormone linked to hair loss.
  3. Participants reported improved hair thickness and scalp health.

While more research is needed, especially on women, the evidence is promising for using this vegan oil to combat thinning hair and promote regrowth.

Pumpkin Seed Oil Safety Considerations

Pumpkin Seed Oil Safety Considerations
While pumpkin seed oil is generally considered safe, you should follow dosage guidelines to avoid potential side effects. Consuming large amounts can cause stomach issues, and it may interact with medications that lower blood pressure, so consult your doctor before incorporating pumpkin seed oil into your hair care routine.

Dosage Guidelines

When using pumpkin seed oil for hair, regulate your dosage with care. The recommended frequency is 1-3 times daily, with amounts ranging from 1 teaspoon to 1 tablespoon per dose. Adjust your dosage based on your hair growth cycle, scalp condition, and hair length goals for best results. Consistent, regulated dosing maximizes pumpkin seed oil’s hair-enhancing benefits.

Potential Side Effects

Pumpkin seed oil is generally safe, but you may experience stomach upset if ingesting large amounts. It can also lower blood pressure, so monitor your levels, especially if taking medications. For hair growth and care, use pumpkin seed oil as a natural restorative, being mindful of potential side effects like digestive discomfort.

Interaction Risks

Pumpkin seed oil may interact with certain medications, so you’ll want to consult your doctor before using it. For example:

  1. Blood thinners like warfarin due to vitamin K content
  2. Antihypertensives due to potential blood pressure lowering effects
  3. Hormonal therapies due to hormonal impact on hair loss

Be cautious with supplements like CBD, as interactions are possible. Always disclose all medications and supplements to your healthcare provider.

Other Hair Growth Ingredients

Other Hair Growth Ingredients
While pumpkin seed oil is a potent natural ingredient for promoting hair growth, you can enhance its effects by combining it with other beneficial compounds. Lavender essential oil, mung bean extract, curcumin, and red clover all possess properties that can nourish the scalp, reduce inflammation, and stimulate follicles for thicker, healthier hair.

Lavender Essential Oil

You can enhance pumpkin seed oil‘s hair growth benefits by adding lavender essential oil. Lavender promotes healthy scalp circulation, extending the anagen phase for thicker hair. Its aromatherapy properties also soothe stress, a contributor to hair loss. Style with a few drops for shiny, manageable locks.

Mung Bean Extract

Additionally, you can try mung bean extract, which reduces inflammation and promotes hair growth. It’s an ingredient in gro hair serum along with red clover, peppermint essential oil, and lemongrass essential oil.


You already know curcumin’s anti-inflammatory properties. But did you know it has antioxidant and antibacterial properties, too? That’s why it’s in our GRO+ Advanced Hair Serum. Trichologists love curcumin for:

  1. Reducing inflammation
  2. Promoting hair growth
  3. Lengthening the anagen phase
  4. Shortening the catagen phase

Red Clover

Like curcumin, red clover is also beneficial for hair growth. Its isoflavones reduce inflammation, which can cause hair loss. You can take red clover supplements or make red clover tea. The extract can also be applied topically to the scalp.

Scalp Massage for Thicker Hair

Scalp Massage for Thicker Hair
You should regularly massage your scalp to promote thicker hair growth. Massaging increases blood circulation to your follicles, delivering nutrients while reducing stress – a major contributor to hair loss. Use the GRO Revitalizing Scalp Massager to enhance the benefits of hair serums and oils. Regular massages not only stimulate growth but also increase relaxation for whole-body wellness.

Frequently Asked Questions (FAQs)

What’s the best pumpkin seed oil for hair growth?

For hair growth, try cold-pressed, organic pumpkin seed oil – it’s rich in nutrients and blocks DHT. Massage a few drops into your scalp twice daily for thicker, fuller hair over time.

Can you put pumpkin seed oil directly on your hair?

Like a nourishing elixir for your locks, yes, you can apply pumpkin seed oil directly to your hair and scalp. This potent blend of fatty acids, vitamins, and minerals breathes new life into thinning tresses.

How to use pumpkin seed oil to block DHT?

To block DHT, apply warm pumpkin seed oil directly to your scalp, massaging it in thoroughly. Let it absorb overnight for best results. The phytosterols disrupt DHT production, combating hair loss.

Which is better for hair loss, saw palmetto and pumpkin seed oil?

You should consider both pumpkin seed oil and saw palmetto – they complement each other nicely. Pumpkin seed oil nourishes hair follicles while saw palmetto blocks DHT, the hormone linked to hair loss. Together, they provide a potent one-two punch against thinning hair.

What is the best pumpkin seed oil brand?

For maximum hair benefits, try Viva Naturals Organic Pumpkin Seed Oil. Its cold-pressed process ensures potent nutrients like zinc and fatty acids remain intact.

How often should pumpkin seed oil be used?

Like a botanical elixir, pumpkin seed oil should grace your locks twice daily – a morning massage to awaken follicles and an overnight oasis to nourish strands. Consistency cultivates thicker, healthier tresses over time.

Can pumpkin seed oil be used on colored hair?

Sure, you can use pumpkin seed oil on colored hair without any issues. Its nourishing properties help maintain vibrancy and prevent fading.

Is pumpkin seed oil safe during pregnancy/breastfeeding?

While you might hesitate, pumpkin seed oil is generally considered safe during pregnancy and breastfeeding. However, consult your doctor first, especially if taking supplements, as excessive amounts could potentially affect hormone levels.

How long does it take to see results?

It can take at least 3-6 months to see meaningful hair growth results from using pumpkin seed oil. Be patient and consistent with your routine for the best outcome.


Imagine a lush garden where each strand of hair represents a flourishing plant, nurtured by the potent pumpkin seed oil.

Embrace this transformative elixir as your ally on the path to thicker, healthier tresses. With its nourishing properties and backed by scientific evidence, pumpkin seed oil presents a natural solution to unleash your hair’s full potential.

Nurture your locks and watch them blossom.

Avatar for Mutasim Sweileh

Mutasim Sweileh

Mutasim is a published author and software engineer and beard care expert from the US. To date, he has helped thousands of men make their beards look better and get fatter. His work has been mentioned in countless notable publications on men's care and style and has been cited in Seeker, Wikihow, GQ, TED, and Buzzfeed.