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Best Conditioner for Swimmers: Top 10 Picks and Care Tips (2024)

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best conditioner for swimmers

As a swimmer, you need a conditioner that protects your hair from chlorine and salt water while nourishing and repairing damage.

The best conditioners for swimmers feature ingredients like humectants, vitamins, and proteins to replenish moisture, strengthen strands, and improve manageability.

Look for products enriched with amino acids, aloe vera, and vitamin E to restore elasticity and shine.

Top picks include R+Co Sun Catcher, Briogeo Curl Charisma, and Sachajuan Silver Conditioner.

Including pre-swim protection and post-swim care routines will further optimize the health and longevity of your locks.

Delve into the full guide to explore the top 10 swimmer-friendly conditioners and expert haircare tips.

Key Takeaways

  • Swimmers need a conditioner that protects their hair from chlorine and saltwater while nourishing and repairing damage.
  • The best conditioners for swimmers feature ingredients like humectants, vitamins, and proteins to replenish moisture, strengthen strands, and improve manageability.
  • Top picks include R+Co Sun Catcher, Briogeo Curl Charisma, and Sachajuan Silver Conditioner.
  • Pre-swim protection and post-swim care routines are essential for optimizing the health and longevity of swimmers’ hair.

Top 10 Conditioners for Swimmers

As a swimmer, you’re no stranger to the harsh effects of chlorine on your hair, but the right conditioner can make all the difference. Explore our top 10 picks, including the R+Co Sun Catcher Power C Boosting Conditioner and Briogeo Curl Charisma Curl Cream, designed to rejuvenate and protect your locks.

1. R+Co Sun Catcher Power C Boosting Conditioner

R+Co Sun Catcher Power CView On Amazon

R+Co Sun Catcher Power C Boosting Leave-In Conditioner is an essential for swimmers seeking to shield and replenish their hair. Brimming with crucial elements such as Vitamin C, Hyaluronic Acid, and Vegetable Collagen, this conditioner collaborates to shield hair from hostile environmental factors and UV damage, retain and lock in moisture, and bolster and reinforce hair. Its vegan and cruelty-free nature makes it an ideal option for those concerned with animal welfare.

To utilize Sun Catcher Power C Boosting Leave-In Conditioner, apply to damp or dry hair and style as customary. It can be used independently or incorporated beneath styling products to enhance their efficacy. The conditioner is compatible with all hair types and provides a subtle hold and luster. Furthermore, it possesses an agreeable scent that customers adore, with some likening it to eucalyptus/tea tree.

This leave-in conditioner not just yields remarkable results but also exhibits longevity, with some customers reporting extended usage for months while continuing to witness exceptional outcomes. It’s a modest investment that can profoundly enhance the health and appearance of your hair.

Best For: Swimmers seeking to shield and replenish their hair

  • Protects hair from environmental aggressors and UV damage
  • Hydrates and strengthens hair
  • Provides shine and smoothness
  • May not be effective on heavily tangled hair
  • Product may appear small
  • May not be effective on heavily tangled hair

2. Briogeo Curl Charisma Curl Cream

Briogeo Curl Charisma Curl Cream,View On Amazon

Briogeo Curl Charisma Curl Cream is a defining curl cream that offers a range of benefits for wavy, curly, and coily hair types. It’s formulated with natural ingredients like rice amino acids and avocado oil, which help to hydrate, define, and weather-proof curls while maintaining touchability.

The cream provides a light, flexible hold, minimizes frizz, and encourages consistent curl patterns. It’s safe for use on color-treated, keratin-treated, chemically-treated, and relaxed hair.

To use, apply one or two quarter-sized amounts evenly to damp hair from root to tip, and don’t rinse. For added hold, layer under the Curl Charisma Rice Amino + Quinoa Frizz Control Gel. After applying the cream, allow curls to air or diffuse-dry.

Best For: Wavy, curly, and coily hair types seeking definition, frizz control, and soft, flexible hold.

  • Defines curls and minimizes frizz
  • Formulated with natural ingredients like rice amino acids and avocado oil
  • Safe for color-treated, keratin-treated, chemically-treated, and relaxed hair
  • May not provide enough hold for some hair types
  • Can be expensive
  • Not available at all retailers

3. Sachajuan Silver Shampoo 8.4 Fl Oz

SACHAJUAN Silver Shampoo, 8.4 FlView On Amazon

Sachajuan Silver Shampoo is an 8.4 Fl Oz product designed to neutralize yellow and golden tones in blonde and grey hair. It’s enriched with violet pigments that add volume and new luster to hair, and it offers UV protection.

The shampoo is vegan and cruelty-free, and it’s free from parabens.

To use the shampoo, massage a small amount into wet hair, leave it on for 1-2 minutes, and then rinse thoroughly. It’s recommended to follow with Sachajuan Silver Conditioner for the best results.

Best For: Blondes, brunettes, and gray-haired individuals looking to neutralize warm tones.

  • Neutralizes yellow and golden tones
  • Adds volume and luster
  • UV protection
  • May overdry hair if used too often
  • May require a regular shampoo to avoid overdrying hair
  • Can be used by both men and women

4. Geologie Big Sur Eucalyptus Body Wash

Geologie Big Sur Fresh EucalyptusView On Amazon

Geologie Big Sur Eucalyptus Body Wash is a dermatologist-designed product that cleanses and moisturizes your skin. Its all-natural eucalyptus scent is refreshing and alluring, and it’s gentle enough for all skin types.

This body wash is free of artificial fragrances, parabens, phthalates, sulfates, PEGs, PFO/PFAs, or SLS/SLEs, making it a vegan and cruelty-free choice. With its luxurious and bubbly lather, you’ll feel clean and invigorated after each use.

Plus, it’s refillable, so you can enjoy this award-winning skincare brand without harming the environment.

Best For: Those who want to enhance their daily shower routine with an invigorating and eco-friendly body wash.

  • Dermatologist-designed for gentle cleansing and moisturizing
  • All-natural eucalyptus scent for a refreshing and captivating experience
  • Vegan, cruelty-free, and free from harsh chemicals
  • May not be suitable for those with extremely sensitive skin
  • Scent may not be preferred by everyone
  • Availability may be limited in some locations

5. Mario Badescu Cleansing Milk Makeup Remover

Mario Badescu Cleansing Milk withView On Amazon

Diving into the realm of swimmer’s hair care, let’s discuss a revolutionary product: the Mario Badescu Cleansing Milk Makeup Remover. It effortlessly removes the day’s debris (including tenacious waterproof mascara) without depleting your skin’s essential oils. It’s akin to a refreshing beverage for your complexion, leaving it hydrated and calmed.

For those whose skin reacts negatively to change, rest assured. This gentle powerhouse is suitable even for the most sensitive and acne-prone skin. Incorporate it as your poolside companion. Your skin will express gratitude, and you’ll be ready to tackle whatever awaits you, whether it’s a triumphant celebration or a well-earned respite.

Best For: Those seeking a gentle yet effective makeup remover that won’t dry out sensitive skin.

  • Removes heavy makeup and impurities without leaving a residue
  • Hydrating and soothing
  • Safe for sensitive and acne-prone skin
  • May cause breakouts in some people with problematic skin
  • Not effective for removing eye makeup
  • Not suitable for use with waterproof mascara

6. Restore Healing Balm Dermatologist Created

Doctor Rogers Restore Healing Balm,View On Amazon

If you’re seeking a dermatologist-crafted ointment that alleviates and rejuvenates compromised skin, consider the Restore Healing Balm by Doctor Rogers. This non-allergenic and plant-based product is composed of castor oil and hydrogenated castor oil, making it an indispensable addition to your post-treatment skincare regimen, as well as for dry skin, eczema, and healing tattoos.

With its ability to moisturize and shield, this ointment is an essential item in your makeup artist’s kit, medicine cabinet, and skincare routine. Although it’s compact in size, it delivers potent results and is acclaimed as a Wonder-Healer by Goop.

However, be prepared for a premium price and possible leakage from the tube when it’s brimming.

Best For: Those seeking a dermatologist-crafted ointment that alleviates and rejuvenates compromised skin.

  • Non-allergenic and plant-based
  • Soothes and restores damaged skin
  • Hydrates and protects
  • Price may be steep for a small tube
  • May ooze out of tube when full
  • Dimensions: 4.61 x 1.18 x 1.06 inches

7. Davines Love Smoothing Perfector Thermal Serum

Davines LOVE Smoothing Perfector, ThermalView On Amazon

As a swimmer, you understand the importance of protecting your hair from the harsh effects of chlorine and saltwater. One product that can help you achieve this is the Davines Love Smoothing Perfector Thermal Serum. This lightweight, creamy serum offers thermal protection up to 230°C, taming unruly or wavy hair with an anti-frizz effect. It also moisturizes without leaving residues or weighing your hair down, making it perfect for those with coarse or frizzy hair.

To use this product, apply it to towel-dried hair after using conditioner, and don’t rinse it off. Finish styling using a straightener. The Davines Love Smoothing Perfector Thermal Serum is also non-sealed, which means you can use it without worrying about damaging the packaging.

In addition to its protective and styling benefits, the Davines Love Smoothing Perfector Thermal Serum is also environmentally conscious. It’s part of the Davines We Are Circular initiative, which aims to reduce the environmental impact of their products.

Best For: Swimmers with coarse or frizzy hair looking to protect and style their hair.

  • Lightweight texture
  • Thermal protection up to 230°C
  • Anti-frizz effect
  • Not sealed
  • May require a straightener for full effect
  • Additional Considerations: 6.4 ounces

8. Olaplex No 7 Bonding Hair Oil

View On Amazon

Olaplex No 7 Bonding Hair Oil is a game-changer for swimmers seeking to guard and restore their hair. This ethereal, nurturing oil is engineered to fortify hair bonds, rekindling resilience and luster. It’s ideal for use before or after swimming, as it safeguards against chlorine and solar harm.

Moreover, its compassion-driven and plant-based formula guarantees that you’re making a conscientious choice for your hair and the world.

Best For: Swimmers who want to protect and restore their hair.

  • Fortifies hair bonds, restoring resilience and luster.
  • Protects against chlorine and sun damage.
  • Plant-based formula that is gentle on hair and the environment.
  • Expensive.

9. Eltamd Uv Sport Body Sunscreen

EltaMD UV Sport Body Sunscreen,View On Amazon

If you’re a swimmer, you’re no stranger to the sun and chlorine. But what about your hair? Eltamd UV Sport Body Sunscreen is here to protect your locks from the damaging effects of both.

With an SPF of 50, this water-resistant sunscreen can be applied to wet or dry skin, making it perfect for those quick dips in the pool. It’s also made with Zinc Oxide, ensuring broad-spectrum protection.

Plus, it’s paraben-free and noncomedogenic, so it won’t clog your pores or cause breakouts. And let’s not forget, it’s unscented, so you won’t be overwhelmed by a strong fragrance.

So, whether you’re hitting the pool or the beach, Eltamd UV Sport Body Sunscreen has got you covered.

Best For: Swimmers and athletes looking for a water-resistant, broad-spectrum sunscreen that won’t clog pores.

  • Provides broad-spectrum protection with an SPF of 50
  • Water-resistant for up to 80 minutes
  • Paraben-free and noncomedogenic
  • May have a chalky feel after application
  • Can leave a white film on the skin if not r믭 in properly
  • Contains Octinoxate and Octisalate

10. Nads Mens Depilatory Cream Coarse Hair Removal

NadView On Amazon

Searching for a rapid and successful hair removal method for coarse body hair? Consider Nads Mens Depilatory Cream Coarse Hair Removal. This robust formula is tailored specifically for male hair and can eliminate unwanted hair in as little as 4 minutes. It’s appropriate for all skin types and can be utilized on extensive body areas, including the chest, arms, and legs.

The cream contains calming Aloe Vera to assist in reducing any discomfort and dissolves hair just below the skin’s surface, providing days of smooth, hairless skin. It’s also alkaline and may cause some irritation, so it’s crucial to follow the guidelines meticulously and perform a patch test before using it on a larger area.

Nads for Men Hair Removal Cream is simple to use and can be applied with your hands. Simply spread the cream over the area to be treated in a thick, uniform layer, avoiding rubbing. Leave the cream on for at least 4 minutes but not longer than 10 minutes to prevent pain or irritation. Wipe the cream and hair away using a soft cloth or tissue, then rinse the treated area with water and pat dry.

Recall to store the cream below 30°C/86°F and wait at least 72 hours between applications to avoid skin irritation. If you experience any tingling, stinging, or burning during use, remove the cream promptly and rinse thoroughly with water.

Best For: Men seeking a quick and effective hair removal method for coarse body hair.

  • Removes hair in as little as 4 minutes
  • Suitable for all skin types
  • Contains soothing Aloe Vera
  • Alkaline and may cause irritation
  • Requires a patch test before use
  • Must wait 72 hours between applications

Pre-Swim Hair Protection

Pre-Swim Hair Protection
Before you jump in the pool, it’s essential to safeguard your hair from chlorine and sun damage. Soaking your hair with a leave-in conditioner or oil, and securing it in a bun can greatly reduce the harmful effects of swimming.

Saturate Hair With Leave-in Conditioner or Oil

Saturate your hair with leave-in conditioner or oil before swimming to create a barrier that protects your hair from chlorine and salt damage. Here are five ways to do it:

  1. Apply a generous amount of leave-in conditioner or coconut oil to your hair before swimming.
  2. Wet your hair with fresh water and apply the conditioner or oil.
  3. Comb through your hair to distribute it evenly.
  4. Use a wide-tooth comb to detangle your hair before applying the conditioner or oil.
  5. Reapply the conditioner or oil daily for added protection.

Tie Hair Up in a Bun to Prevent Tangles

To prevent tangles in your hair before swimming, consider tying it up in a bun. This can be a stylish alternative to a swim cap, and there are various bun styles to choose from. For curly hair, using tangle-free hair products or hair accessories can be beneficial. Remember to be gentle when removing the bun after swimming to avoid further damage.

This is part of your pre-swim routine, which also includes saturating your hair with leave-in conditioner or oil.

Avoid Touching Hair While Swimming

Avoid touching your hair while swimming to minimize chlorine absorption and scalp irritation. Use a swim cap or consider leave-in conditioner efficacy. Opt for swim cap alternatives like purple shampoo, Triswim Conditioner, or Reef Anti Chlor Conditioner. Remember, your hair is a valuable asset, so treat it with care.

Use a Microfiber Towel to Dry Hair Gently

Concerning drying your hair after swimming, employing a microfiber towel is the optimal solution. These towels are engineered to absorb more moisture than ordinary cotton towels**, enabling them to dry your hair more expeditiously and efficiently. They also generate less friction on your hair strands, which can aid in minimizing breakage and frizz. Furthermore, microfiber towels are lightweight and gentle, making them suitable for all hair types, including those with damaged or curly hair.

In terms of pre-swim hair protection, utilizing a microfiber towel to gently dry your hair is a wise choice. It can assist in preventing tangles and curtailing the duration you spend blow-drying your hair, conserving time and potentially mitigating heat damage. Another advantage of utilizing a microfiber towel is that it can aid in minimizing frizz, which is particularly crucial when dealing with chlorine or saltwater damage.

If you seek a chlorine-fighting shampoo that’s gentle on your hair, consider using a microfiber hair towel in conjunction with a product such as UltraSwim Chlorine Removal Shampoo or Malibu Hair Treatment for Swimmers. These shampoos are explicitly designed to eliminate chlorine and other impurities from your hair, making them an excellent addition to your post-swim routine.

Post-Swim Hair Care

Post-Swim Hair Care
After your swim, it’s essential to care for your hair to counteract the harsh effects of chlorine or salt. Start by using a clarifying shampoo to cleanse, followed by a deep conditioning treatment weekly, and consider a daily leave-in conditioner to maintain moisture and protect your hair.

Avoid Detangling Hair Immediately After Swimming

To avoid detangling your hair immediately after swimming, it’s essential to be gentle with your wet hair, as it’s more prone to breakage. Instead, wait until your hair has dried out a bit before attempting to detangle it. This will help minimize the damage caused by chlorine or saltwater exposure.

Additionally, using a wide-tooth comb can be more effective in detangling wet hair without causing excessive breakage.

Use a Clarifying Shampoo to Remove Chlorine or Salt

After a swim, it’s essential to remove chlorine or salt from your hair. Use a clarifying shampoo designed for swimmers to neutralize impurities, prevent green hair, and protect your hair cuticle from damage. Some top picks include UltraSwim Chlorine Removal Shampoo, TRISWIM Moisturizing Chlorine Removing Shampoo, and Paul Mitchell Shampoo Three.

A swim cap can also help reduce exposure to chlorine and sun.

Use a Deep Conditioning Treatment Once a Week

Incorporating a deep conditioning treatment into your weekly routine is a game-changer for your hair’s health. These treatments replenish moisture, improve manageability, and repair damage. Don’t neglect your scalp; it’s essential for overall hair health. Remember, a little self-care goes a long way.

To maintain your hair’s health and appearance after swimming, leave-in conditioner is recommended for daily use.

This type of conditioner forms a protective barrier that prevents chlorine or salt from damaging your hair. It also helps to detangle your hair, giving it a beautiful shine.

Additionally, leave-in conditioners can eliminate frizz and split ends, making your hair look more manageable.

By using a leave-in conditioner, you can ensure that your hair stays hydrated, preventing damage and maintaining its natural moisture.

Conditioner Should Be Applied to Clean, Dry Hair

After your daily dip, leave the pool behind but bring the detangling benefits of conditioner into your dry hair care routine. In application, make sure your locks are squeaky clean for the best absorption of your chosen conditioner type.

Hair Repair and Protection Features

Hair Repair and Protection Features
You seek a conditioner that不仅 repairs hair damaged by chlorine and saltwater, but also shields it from further distress. Seek formulations imbued with hydrating elements like amino acids, aloe vera, and vitamin E to restore lost moisture, unravel knots, heal split ends, and enhance manageability – ultimately rendering your strands more robust and sleek.

Restores and Repairs Damaged Hair

After a swim, your hair needs extra love. Look for conditioners with moisturizing properties that restore and repair damaged hair. Damage prevention is key, so choose products that strengthen your hair and protect your scalp. Color preservation is also important, so opt for formulas that enhance your hue.

Replenishes Lost Moisture

To replenish lost moisture in your hair, look for conditioner ingredients like humectants, moisturizers, Vitamin E, and aloe vera. A good hair mask can also help restore moisture. Consider using hydrating shampoos and maintaining scalp health for overall hair loss prevention.

Detangles and Repairs Split Ends

Untangling and mending split ends are essential for maintaining healthy hair. Seek conditioners that hydrate, reduce frizz, and strengthen hair. Here are three options to explore:

  1. Intensive conditioning treatments: These products can restore damaged hair and enhance its manageability.
  2. Split end repair formulas: These formulas can mend damaged ends and prevent future breakage.
  3. Hair oils: Rich in nutrients, oils can nourish and protect hair from further damage.

Protects Hair From Further Damage

Protecting your hair from further damage is vital for swimmers. Conditioning regularity is essential, with leave-in options and deep treatments advised. Protective products like hair masks can also be advantageous. Bear in mind to select conditioners that are designed to repair and protect your hair, ensuring it remains healthy and strong.

Improves Manageability

Tangled locks after a swim? A dollop of moisturizing conditioner can turn that bird’s nest into silk. It’s the magic wand for frizz control, detangling with ease, and boosting your hair’s manageability, keeping your hair health on point.

Additional Features

Additional Features
You’ll want to look for conditioners enriched with hydrating ingredients like humectants, moisturizers, vitamin E, and aloe vera to replenish moisture lost from chlorine exposure. Formulas with amino acids, aloe, and vitamin E can improve elasticity, shine, and reduce breakage and color-fade – added bonuses for swimmers. Cruelty-free, vegan options in recyclable packaging are ideal for an eco-friendly routine.

Enriched With Humectants, Moisturizers, Vitamin E, and Aloe Vera

Embark on the hair care journey with conditioners enhanced with humectants, moisturizers, Vitamin E, and Aloe Vera. They’re your hair’s lifeline, satisfying its thirst and safeguarding it from the rigorous conditions.

Formulated With Amino Acids, Aloe, and Vitamin E

Conditioners formulated with amino acids, Vitamin E, and aloe vera offer significant benefits for swimmers. These ingredients provide scalp nourishment, hair strengthening, and vitamin E’s antioxidant properties. Here are five key benefits:

  • Amino acid benefits: Strengthens hair, improves elasticity, and repairs damage.
  • Vitamin E benefits: Antioxidant properties protect hair from damage and improve manageability.
  • Aloe vera benefits: Soothes scalp, moisturizes hair, and aids in detangling.
  • Scalp nourishment: Promotes healthy hair growth and reduces dandruff.
  • Hair strengthening: Prevents breakage and enhances overall hair health.

Improves Elasticity and Shine

Enhance your hair’s elasticity and shine with these conditioners that boast ingredients like aloe vera, vitamin E, and amino acids. These formulations both safeguard your hair from damage and augment its overall health and radiance.

Reduces Breakage and Color-fade

Essential for swimmers is minimizing breakage and color-fade. Seek conditioners offering moisture retention, color protection, frizz control, and hair strength. Here are four options that excel in these areas:

  1. Olaplex No 7 Bonding Hair Oil: Nourishes hair and strengthens bonds.
  2. Eltamd Uv Sport Body Sunscreen: Protects hair from UV damage.
  3. Nads Mens Depilatory Cream Coarse Hair Removal: Reduces breakage by removing hair.
  4. Darshana Natural Indian Hair Oil: Prevents split ends and strengthens hair.

These conditioners will help you maintain healthy, vibrant hair even after swimming.

Cruelty-free and Vegan

Cruelty-free and vegan hair care products are becoming increasingly popular as consumers become more conscious of animal welfare and sustainable living.

These products are free from animal-derived ingredients and aren’t tested on animals, making them a more ethical choice for those who want to avoid contributing to animal cruelty.

Vegan hair care formulations typically contain natural, plant-based ingredients that are beneficial to both the hair and the environment. They’re also often free from harsh chemicals that can damage the hair and scalp.

By choosing vegan hair care products, you can support companies that share your values while still enjoying effective hair care.

Packaged in a Bottle Made From Recycled Plastic

Embrace sustainability with conditioners packaged in bottles made from recycled plastic. Support eco-friendly brands that prioritize packaging innovation for a greener planet.


While some may believe swimmers’ conditioners are dispensable, employing the most suitable conditioner for swimmers is paramount. These formulations strengthen hair against chlorine and saltwater damage, restoring hydration and resilience. By integrating pre-swim defense and post-swim recovery routines with an exceptional conditioner, you can sustain wholesome, manageable tresses despite regular pool exposure.

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Mutasim Sweileh

Mutasim is a published author and software engineer and beard care expert from the US. To date, he has helped thousands of men make their beards look better and get fatter. His work has been mentioned in countless notable publications on men's care and style and has been cited in Seeker, Wikihow, GQ, TED, and Buzzfeed.