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The Maximum Hydration Method: Your Ticket to Luscious, Hydrated Curls (2024)

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max hydration method

The Maximum Hydration Method (MHM) is a game-changing approach to intensely hydrating and revitalizing 4C hair. By following this multi-step process, you’ll experience enhanced curl definition, reduced dryness and breakage, and restored natural luster.

The key is using targeted products like Bragg Liquid Aminos, baking soda, and probiotic yogurt to cleanse, condition, and seal in moisture. Starting with the Cherry Lola treatment, you’ll then move through clarifying, co-washing, and bentonite clay rinses before locking in hydration with a leave-in and gel.

Intrigued by how this transformative method can benefit your curls? Keep reading to reveal the full potential of the Maximum Hydration Method.

Key Takeaways

  • The Maximum Hydration Method (MHM) is a comprehensive hair care regimen specifically designed for 4C hair, aiming to intensely hydrate, define curls, and reduce dryness and breakage.
  • Key components of the MHM include the Cherry Lola Treatment, clarifying washes, co-washing, bentonite clay rinses, and the application of leave-in conditioners and gels to seal in moisture.
  • The method emphasizes the use of natural and targeted products such as Bragg Liquid Aminos, baking soda, and probiotic yogurt to enhance the hair’s moisture absorption and overall health.
  • Regular maintenance of the MHM is crucial, starting with daily applications in the first week and transitioning to every 3-4 days to maintain hydration and curl definition.

What is the Maximum Hydration Method?

What is the Maximum Hydration Method

The Maximum Hydration Method (MHM) is a systematic regimen designed to intensely hydrate 4C hair, maintaining volume, strengthening, and stretching curls. It consists of several steps and products, including the Cherry Lola Treatment, clarifying wash, co-washing, bentonite clay rinse, and leave-in conditioner application.

The method aims to restore moisture in hair follicles, reduce dryness, coarseness, and brittleness, and enhance shine and softness. It requires daily maintenance for the first week and then every 3-4 days thereafter.

The Benefits of MHM on Natural Hair

The Benefits of MHM on Natural Hair
The Maximum Hydration Method (MHM) can work wonders for your natural hair. By deeply hydrating your curls, MHM enhances their definition and reduces dryness and breakage, leaving your hair healthier and more vibrant.

Hydration Boost for Curls

The Maximum Hydration Method (MHM) is a systematic regimen designed to provide intense hydration to 4C hair, maintaining volume, strengthening, and stretching curls. By following the MHM, you can achieve hydrated, healthy curls that are free from dryness, coarseness, and brittleness.

This method focuses on moisture absorption, product penetration, and curl rebuilding, all of which contribute to improved hair health and curl definition.

Key steps include the Cherry Lola Treatment, clarifying wash, co-wash, bentonite clay rinse, and leave-in conditioner application with botanical gel.

Enhanced Curl Definition

Embrace the power of the Maximum Hydration Method to enhance your natural curls! This method is all about boosting product absorption and moisture retention, which in turn helps to clump your curls together and define your coils.

The key steps include the Cherry Lola Treatment, clarifying wash, co-washing, and bentonite clay rinse, all of which work together to restore your curl pattern and provide a soft, hydrated finish.

Low porosity hair will particularly benefit from this method, as it helps to stretch and define curls without causing breakage.

Start your journey to luscious, hydrated curls today!

Reduced Dryness and Breakage

Reduced Dryness and Breakage (The Benefits of MHM on Natural Hair)

  • Bentonite Clay Benefits: Bentonite clay rinses help restore curl pattern, reduce dryness, and enhance shine.
  • Baking Soda Caution: Use baking soda with care, as it can relax hair if overused.
  • Yogurt Hair Mask: Cherry Lola Treatment with yogurt, amino acids, and honey opens the hair cuticle for better moisture absorption.
  • Frizz Reduction: MHM steps like the Cherry Lola Treatment and apple cider vinegar rinse reduce frizz, leaving hair smooth and manageable.
  • Curl Enhancement: The Maximum Hydration Method maintains curl definition, preventing breakage and promoting healthy hair.

6 Best Products for the Maximum Hydration Method

Ready to take your curls to new heights of hydration? Explore the 6 best products that can elevate your Maximum Hydration Method game, from the versatile Bragg Liquid Aminos to the clarifying power of Rizos Curls Apple Cider Vinegar Rinse.

1. Bragg Liquid Aminos All Purpose Seasoning

Bragg Liquid Aminos, All PurposeView On Amazon

Venturing into the realm of the Maximum Hydration Method, let’s discuss a revolutionary product: Bragg Liquid Aminos All Purpose Seasoning. This isn’t your ordinary seasoning; it’s your secret weapon for sumptuous, hydrated curls.

Crafted from non-GMO soybeans and purified water, it’s a powerhouse of 16 essential and non-essential amino acids. Envision it as the multi-faceted tool in your culinary repertoire, adaptable enough to enhance salads, stir-fries, or even your popcorn.

It’s gluten-free, with no added unpleasantries, making it a guilt-free addition to your hair care regime. So, why settle for uninspired when you can have flavor and functionality in one bottle?

Best For: Those seeking a healthy and flavorful seasoning that supports hair hydration.

  • Rich in essential and non-essential amino acids
  • Gluten-free and non-GMO
  • Versatile seasoning for various dishes
  • Taste may be too similar to soy sauce for some
  • Not suitable for those with soy allergies
  • May not be available in all grocery stores

2. Arm Hammer Pure Baking Soda 2 Pack

Arm & Hammer Pure BakingView On Amazon

Arm & Hammer Pure Baking Soda is a versatile and affordable product that can be used for various purposes, including cleaning, deodorizing, and even baking. It’s free of harsh chemicals, making it gentle enough to use on many surfaces.

The 2-pack of 16 oz. Arm & Hammer Pure Baking Soda is a popular choice for those looking for a larger quantity. This product is known for its ability to neutralize odors and clean surfaces effectively.

It’s also suitable for use in the kitchen, where it can be used for baking and as a natural deodorizer in the refrigerator.

Best For: Those looking for a versatile and affordable cleaning and deodorizing product.

  • Free of harsh chemicals
  • Gentle enough to use on many surfaces
  • Effective at neutralizing odors and cleaning surfaces
  • Small box size
  • Not as effective as some other cleaning products
  • Can be messy to use

3. Stonyfield Organic Whole Milk Probiotic Yogurt

Stonyfield Organic Whole Milk ProbioticView On Amazon
Stonyfield Organic Whole Milk Probiotic Yogurt is a popular choice for those seeking a high-quality, organic yogurt that offers numerous health benefits. With its rich, creamy texture and a variety of flavors, it’s a versatile product that can be used in various recipes and as a standalone snack. Here are some key features of Stonyfield Organic Whole Milk Probiotic Yogurt:

  1. Organic: The yogurt is made from organic whole milk, ensuring that it’s free from synthetic additives and pesticides.
  2. Pasture-Raised: The cows that provide the milk for this yogurt are pasture-raised, which means they’ve access to fresh grass and a more natural living environment.
  3. Probiotics: Stonyfield Organic Whole Milk Probiotic Yogurt contains billions of probiotics per serving, which can support immunity and digestive health.
  4. Dietary Needs: The yogurt is gluten-free, making it suitable for those with gluten sensitivities or celiac disease. It’s also USDA Organic, Non-GMO Project Verified, and Kosher Certified, catering to various dietary preferences and needs.
  5. Versatile: The yogurt can be used in a variety of recipes, including dressings, desserts, soups, baked goods, and marinades. It can also be used as a substitute for sour cream or mayonnaise.

Stonyfield Organic Whole Milk Probiotic Yogurt is available in different flavors, such as vanilla, banilla, and strawberry, catering to various taste preferences. The yogurt is available in 32-ounce containers, making it a convenient choice for both personal use and sharing with others.

Best For: Individuals seeking a high-quality, organic yogurt that supports immunity and digestive health.

  • Organic, pasture-raised milk
  • Billions of probiotics per serving
  • Versatile: can be used in various recipes
  • May contain some water
  • Should be refrigerated
  • Limited flavor options

4. Apple Cider Vinegar Hair Rinse

dpHUE Apple Cider Vinegar HairView On Amazon

An apple cider vinegar hair rinse is a popular choice for those looking to clarify their hair and scalp. It can help restore the pH balance of your scalp, remove product buildup, and reduce frizz, while also improving luster and softening your hair.

To use an apple cider vinegar hair rinse, mix 1 part apple cider vinegar with 5 parts water in a spray bottle or hair applicator, shake well, and apply it to your hair, targeting both the scalp and shaft. Massage the mixture into your scalp, let it sit for 10-15 minutes, and then rinse your scalp with cool water.

Follow up with a deep conditioner to restore moisture and shine. It’s recommended to use this rinse once or twice a week during a detox period, or a couple of times a week for regular use, depending on your hair type.

Best For: Individuals with all hair types seeking to restore scalp health, reduce frizz, and enhance hair luster.

  • Clarifies hair and scalp, removing impurities and product buildup
  • Balances scalp pH, promoting healthy hair growth
  • Softens and detangles hair, leaving it manageable and shiny
  • High price may be a deterrent for some consumers
  • Watery consistency requires careful application
  • Not suitable for use on damaged hair

5. Rizos Curls Apple Cider Vinegar Rinse

Rizos Curls Apple Cider VinegarView On Amazon

The Rizos Curls Apple Cider Vinegar Scalp & Hair Rinse is a popular product for those following the Maximum Hydration Method (MHM) for natural hair. This rinse is formulated with a blend of natural ingredients, including certified organic apple cider vinegar, which gently cleanses and removes buildup, and black tea kombucha, which is rich in antioxidants and caffeine, known to stimulate stronger, longer, and thicker hair. The rinse also contains lemon oil, which purifies and detoxifies the scalp, and niacinamide, which increases protein synthesis or keratin production, promoting stronger and healthier strands.

To use the Rizos Curls Apple Cider Vinegar Scalp & Hair Rinse, apply a small amount onto your scalp and hair, massage it in, and rinse thoroughly. It’s recommended to follow this step with a deep conditioner or vitamin C hair repair mask for extra hydration. This rinse is free of sulfates, silicones, parabens, and other harsh chemicals, making it suitable for all hair types, including color-treated hair.

Best For: Natural hair that follows the Maximum Hydration Method (MHM)

  • Gently cleanses and removes buildup
  • Rich in antioxidants and caffeine to stimulate stronger, longer, and thicker hair
  • Free of sulfates, silicones, parabens, and other harsh chemicals
  • Not available
  • Not available
  • Not available

Step 1: the Cherry Lola Treatment

Step 1: the Cherry Lola Treatment

The Cherry Lola Treatment is a popular hair treatment in the natural hair community, especially for those with low porosity hair. It was developed by Cherry Lola, a British YouTube blogger, in 2009 and has since become a staple in the Maximum Hydration Method (MHM) for kinky hair. The treatment is designed to increase hair moisture, reduce frizz, and prolong hairstyles by deeply boosting hair with moisture and protein.

To create the Cherry Lola Treatment, you need organic natural yogurt, Bragg’s Liquid Amino acids, and baking soda. Mix the ingredients until you get a brownish cream, then apply it to your hair, starting from the roots and working your way up to the ends. Let it sit for 20 to 40 minutes before rinsing it out thoroughly.

The Cherry Lola Treatment is a protein treatment that can be used on wet hair. It’s recommended to do the treatment every other week, as it’s a mild treatment that provides frizz reduction, moisture retention, and a shine factor that’s out of this world. However, the frequency of use may vary depending on your hair type and porosity.

The benefits of the Cherry Lola Treatment include increased moisture, reduced frizz, and prolonged hairstyles. It’s also a versatile treatment that can be used with other protein treatments, such as Giovanni Direct and Aubrey Organics GBP, which are suitable for different hair types and porosity levels.

When using the Cherry Lola Treatment, it’s essential to follow the instructions carefully to avoid any adverse effects. If your hair feels hard or rough after using a protein conditioner, it may not like protein, and you should use a moisturizing deep conditioner instead.

Step 2: Clarifying Wash

Step 2: Clarifying Wash

The Thorough Hydration Method (THM) is an all-encompassing hair care routine that endeavors to supply abundant hydration to your curls. After the Cherry Lola Treatment, the following stage is a purifying wash. This step is critical for eradicating excess buildup and stabilizing the pH of your hair. Here’s how to do it:

  1. Apple Cider Vinegar Rinse: Combine equal portions of apple cider vinegar and water in a spray bottle. Spray the solution throughout your hair and let it rest for 30 minutes. Rinse it out thoroughly. This step assists in removing excess oils and product buildup, readying your hair for the next steps.
  2. Baking Soda or Apple Cider Vinegar: As an alternative, you can employ a baking soda mixture or apple cider vinegar as a purifying agent. Mix 1-2 tablespoons of baking soda with warm water to create a paste, or dilute apple cider vinegar with water in a 1:1 ratio. Apply the mixture to your hair, starting at the roots, and massage it in gently. Rinse thoroughly.
  3. Hair Steam: For ideal results, steam your hair during the 30-minute waiting period. This will aid the purifying agent in penetrating deeper into your hair and scalp, eradicating more buildup and impurities.

Step 3: Co-Washing

Step 3: Co-Washing
Co-washing is a popular method for cleansing and conditioning natural hair, particularly for those with 4C hair types. It involves using a conditioner that contains mild cleansing agents to wash and condition the hair simultaneously. This method is beneficial for several reasons:

  1. Time-saving: Co-washing eliminates the need for two separate products, shampoo and conditioner, making it a more efficient option for wash day.
  2. Moisture retention: Co-washes are formulated with conditioning ingredients that help maintain moisture in the hair, reducing frizz and promoting a healthy shine.
  3. Gentle cleansing: The mild cleansing agents in co-washes are less likely to strip the hair of its natural oils, which can help prevent breakage and damage.
  4. Hair porosity: Co-washing is particularly useful for high porosity hair, which tends to absorb and lose moisture quickly. Co-washes can help maintain the hair’s moisture balance.

To co-wash your hair, follow these steps:

  1. Prepare your hair: Start by detangling your hair using a wide-tooth comb or your fingers. Divide your hair into sections to make it more manageable.
  2. Apply the co-wash: Wet your hair and apply the co-wash to your scalp, massaging it in gently. Work the product through your hair from roots to ends.
  3. Detangle: Use your fingers or a wide-tooth comb to detangle your hair while the co-wash is in your hair. This will help prevent breakage and tangling.
  4. Rinse: Rinse your hair thoroughly with water to remove the co-wash. Be sure to rinse all the product out to avoid product buildup.
  5. Condition: After rinsing, apply a leave-in conditioner or a curl-defining cream to your hair. This will help set your curls and provide moisture to your hair.

Step 4: Bentonite Clay Rinse

Step 4: Bentonite Clay Rinse
Bentonite clay is a natural, mineral-rich clay that has been used for centuries for its detoxifying and clarifying properties. In the Maximum Hydration Method (MHM), bentonite clay is used as a rinse to draw out impurities and buildup from the hair, promoting a healthy scalp and enhancing hair growth. Here’s how to incorporate a bentonite clay rinse into your MHM routine:

  1. Mix the Clay: In a bowl, mix 1 cup of bentonite clay, 1.5 cups of warm water, 1 tbsp of honey, and 1 tbsp of olive oil. Make sure to use a wooden, plastic, or ceramic bowl and spoon, as metal can activate the clay prematurely.
  2. Apply to Hair: Apply the clay mixture to your hair, separating curls to ensure even coverage. Be sure to avoid the eyes and ears.
  3. Let it Sit: Leave the clay on your hair for 15 minutes, allowing it to absorb impurities and buildup.
  4. Rinse Thoroughly: Rinse the clay out of your hair, making sure to remove all residue. Be patient and persistent, as the clay can be stubborn to wash out.

Bentonite clay rinse can be done once a month or when you need to do a complete curl reset. It’s an excellent addition to your hair regimen, helping to maintain a healthy scalp and promote hair growth.

Step 5: Leave-in and Gel Application

Step 5: Leave-in and Gel Application

After the Bentonite Clay Rinse, it’s time to lock in the moisture. Apply a leave-in conditioner to wet hair, starting at the roots and working your way to the ends.

Then, squeeze out a palmful of gel and work it through your hair until it feels slippery. Let it air-dry or diffuse on low heat. This creates a gel cast that keeps your coils defined and provides moisture and hold.

For product recommendations, consider using a silicone-free conditioner and botanical gel. Customize your drying methods based on your hair’s needs and preferences.

The key to a successful Maximum Hydration Method is experimentation and finding what works best for your hair type and lifestyle.

How Often to Use the Maximum Hydration Method

The Maximum Hydration Method (MHM) is a popular haircare regimen designed to increase hydration and moisture retention in curly hair. It consists of six steps: the Cherry Lola Treatment, clarifying wash, co-washing, bentonite clay rinse, leave-in and gel application, and styling. The frequency of each step varies:

  1. Cherry Lola Treatment: Apply every two weeks.
  2. Clarifying Wash: Use as needed, typically after the Cherry Lola Treatment or when hair feels weighed down by product buildup.
  3. Co-Washing: Do weekly or as needed, depending on your hair’s moisture level and styling needs.
  4. Bentonite Clay Rinse: Apply every 3-4 days after co-washing for maintenance.
  5. Leave-In and Gel Application: Apply daily or every other day, depending on your hair’s moisture level and styling needs.

Frequently Asked Questions (FAQs)

What is the Maximum Hydration Method?

The Maximum Hydration Method is like an oasis in the desert of dry, brittle hair – it quenches your strands’ thirst, reviving your curls’ bounce and shine. This systematic routine hydrates, strengthens, and stretches your 4C hair, transforming it into a lush, manageable mane.

How often should I do the Maximum Hydration Method?

You’ll want to do the full Maximum Hydration Method routine weekly for best hydration. But the Cherry Lola Treatment, which really amps up moisture, should be done every two weeks. Consistency is the secret to seeing maximum results with this regimen.

Is the Maximum Hydration Method good for high-porosity hair?

You’re in for a treat! The Maximum Hydration Method is perfect for high-porosity hair. Those thirsty strands will soak up all the moisture like a sponge, leaving you with luscious, hydrated locks.

What are the benefits of the Maximum Hydration Method for natural hair?

The Maximum Hydration Method deeply hydrates and strengthens your coils, prevents shrinkage, reduces frizz and tangles, and enhances your hair’s natural pattern. It’ll make your curls pop!

How long does it take to see results from the Maximum Hydration Method?

You’ll likely see results in 2-4 weeks if you’re consistent. But don’t get discouraged – it’s an intensive regimen and your hair’s response time depends on its porosity and damage level. Trust the process, be patient, and keep hydrating those thirsty strands!


Envision your curls thriving, emanating bounce and shine.

Liberate their full potential with the max hydration method – a transformative ritual that satiates parched strands from root to tip.

Adopt this holistic approach, utilizing nature’s bounties to imbue curls with enduring hydration.

Witness the remarkable rebirth of your hair’s essence, each coil delineated and revitalized, a testament to the efficacy of devoted nourishment.

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Mutasim Sweileh

Mutasim is a published author and software engineer and beard care expert from the US. To date, he has helped thousands of men make their beards look better and get fatter. His work has been mentioned in countless notable publications on men's care and style and has been cited in Seeker, Wikihow, GQ, TED, and Buzzfeed.