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How to Naturally Lighten Hair at Home Using Honey DIY Treatments Full Guide of 2024

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lighten hair with honeyHave you been wishing for sun-kissed locks without damage or bleach? I’m sharing a sweet secret to naturally lighten hair at home with honey! While honey won’t drastically lighten your hair, it can give subtle, golden highlights over time.

Add 1/4 cup of honey to a bowl along with 2 cups of warm water. Mix until thoroughly combined. Apply the diluted honey mixture to clean, damp hair and work it through from roots to ends. Cover hair with a shower cap and let the honey solution sit for 30 minutes up to 1 hour.

The longer you leave it on, the more brightening effects you’ll get. Rinse out thoroughly with cool water and follow with a moisturizing conditioner. For best results, repeat 1-2 times per week. You’ll notice gradual lightening and brightening over several weeks of using this homemade honey hair lightener.

The honey works gently to lift color while the conditioning properties keep hair soft.

Key Takeaways

  • Honey provides subtle, golden highlights over time when used diluted as a treatment.
  • Combining honey with lemon juice, chamomile tea, cinnamon, or oils like olive oil helps enhance its lightening effects.
  • Leaving the diluted honey mixture on for longer periods of time (30 minutes to overnight) allows more lifting of pigment from the hair.
  • Honey offers hair benefits like hydration, growth stimulation, shine, and conditioning.

Does Honey Actually Lighten Hair?

Does Honey Actually Lighten Hair
You’ve seen celebrities with honey-colored highlights, but the science shows honey does not produce enough peroxide at the right pH to truly lighten hair without professional help. The active enzyme in raw honey can generate a tiny amount of hydrogen peroxide when diluted, but that’s only about 1/1000th of the peroxide concentration needed to bleach hair.

Honey’s pH is also too low – it needs to be much higher with an alkaline like ammonia to work.

So while honey can subtly lighten some shades over time with repeated use, it won’t bleach dark hair or get dramatic results. Lemon juice is more effective due to the citric acid, but still quite mild. Without strong peroxide solutions and professional techniques, honey can condition hair but it won’t give you bright highlights or lift stubborn color.

For significant lightening, you’ll need salon treatments, not DIY honey hair masks.

How Does Honey Lighten Hair?

How Does Honey Lighten Hair
Though some claim honey lightens hair, the effect is minimal without help from ingredients like lemon juice. The small amount of peroxide in raw honey alone cannot bleach hair much, if at all. But creating the ideal conditions of pH, enzymes, and avoiding reactions with oils may produce subtle lightening over time.

Adding supplemental peroxidizing agents like hydrogen peroxide can assist honey’s gentle brightening. Ultimately, significant lightening requires stronger solutions. So while honey conditions beautifully, its lightening ability is limited.

  • Espresso lightening adds espresso for warm brown hues.
  • Plum bob lightening combines plum juice and cinnamon.
  • Mustang lightening mixes honey with hydrogen peroxide.

Honey’s hair lightening ability has limits. For real change, see a professional colorist. Honey shines through conditioning and subtle brightening over time. But don’t expect dramatic bleaching without stronger solutions.

DIY Honey Hair Lightening Methods

DIY Honey Hair Lightening Methods
Looking for a natural way to subtly lighten your hair color? Try making your own honey hair conditioner or a honey and water mixture. Massage the honey into your hair and scalp, let it sit for a few hours, then rinse – over time, the honey will help lighten your locks.

Just be patient, as the lightening happens gradually. To create a honey hair conditioner, mix together one part honey with one part conditioner or aloe vera gel. Apply the mixture to damp hair after shampooing, concentrating on the mid-lengths and ends.

Cover your hair with a shower cap and let the honey conditioner sit for 30 minutes to a few hours before rinsing clean. For a simple honey and water lightening mixture, combine one tablespoon honey with one cup warm water.

Apply the liquid through damp hair, gently massaging into the scalp and hair. Wrap your hair in a towel or shower cap and leave on for at least one hour. Rinse thoroughly with cool water. Repeat this honey hair treatment once or twice a week for natural lightening over time.

The enzymes in raw honey will help break down melanin and hair pigment. Just be patient, as noticeable lightening happens gradually.

Honey Hair Conditioner Recipe

To infuse your hair with nourishing honey, mix together a homemade honey hair conditioner.

  1. Combine 1⁄4 cup honey, 1⁄4 cup coconut oil, and 1 cup of hair conditioner in a bowl.
  2. Whisk thoroughly until well blended.
  3. Apply a generous amount to damp hair.
  4. Leave on for 5-10 minutes before rinsing.

The honey will help to moisturize, soften, and add shine to your hair while gently cleansing your scalp.

Honey and Water Mixture

Stream the golden elixir through your locks to unveil radiant tresses. Allow honey’s magic to illuminate your mane’s true brilliance. Simply mix equal parts honey and water into a lustrous potion. Massage this nectar infusion along each strand, enveloping hair in its sweet caress.

Let honey’s enzymes gently kiss color from your coils as you relax. Finally, rinse away dullness so your inner light may shine.

Tips for Using Honey on Hair

Tips for Using Honey on Hair
You’d really love seeing your hair gradually get lighter as you treat it with honey.

Protect clothes and skin when applying honey mixtures. Sticky drips can stain!

To lighten faster, apply honey to damp hair and sit under a hooded dryer. The heat accelerates the lightening reaction.

For best results, leave honey on hair overnight wrapped in a shower cap. The longer contact time allows more lifting of underlying pigment.

Use honey along with ingredients like lemon juice, chamomile tea, cinnamon, and olive oil to enhance the lightening effects.

With some trial and error, you’ll find the ideal honey hair lightening recipe and schedule for your hair.

Other Benefits of Honey for Hair

Other Benefits of Honey for Hair
Honey, you have come to discover that God’s nectar does so much more than sweeten tea. Beyond subtle lightening, raw honey is a natural conditioner that seals in moisture, stimulates growth by promoting blood flow to dormant follicles, and imparts a luminous shine when used as a finishing rinse—all without making a sticky mess.

The honey’s natural moisturizing and humectant properties help to condition, soften, and increase shine, while also retaining moisture in the hair and scalp without leaving a greasy or sticky residue.

The enzymes and nutrients in raw honey gently cleanse the scalp and hair follicles to remove product buildup and stimulate circulation, which can boost growth. Using honey as a final rinse adds a touch of golden luminosity, allowing the hair to reflect light.

Truly, this ancient beauty elixir nourishes hair in myriad ways from root to tip for naturally smooth, strong, and radiant tresses.

Moisturizes and Conditions

You’ll love how honey retains moisture in your hair and locks it in. Did you know honey has the ability to hydrate hair up to 600% of its weight in water? The humectant properties of honey draw in and seal moisture into each hair strand, leaving hair supple, shiny, and protected from dryness.

For deeply conditioned, touchably soft hair, apply a honey hair mask once weekly.

Stimulates Hair Growth

Apply the honey mixture to your scalp and let it work its magic overnight. Then wake up to hair that appears fuller and healthier than ever before! The honey penetrates deep into the follicles, providing nourishment that stimulates growth.

Just a few overnight treatments per week can make a real difference in the strength and thickness of your hair. With its antibacterial and hydrating properties, honey’s nature’s secret to luscious locks.

Your hair’ll look its best when you harness the rejuvenating power of this sweet nectar.

Adds Shine and Luster

Thanks to the emollient qualities in honey, your hair will glisten like Rapunzel’s golden tresses after rinsing out the DIY honey conditioner. The moisturizing sugars and nutrients in raw honey coat each strand, sealing in moisture so it appears luminous.

Massaging honey through damp locks refreshes hair between washes too. For best shine, avoid heat styling and let hair air dry after rinsing.

Softens and Conditions Hair

Softens and Conditions Hair
The versatile nature of honey allows it to provide a variety of benefits for your hair. While honey may not dramatically lighten hair, it can still improve your locks’ health and appearance. Using honey is an excellent way to soften and condition hair. The nutrients in raw honey act as natural humectants and emollients that lock in moisture.

Regular use of honey hair masks can also repair damage and prevent breakage by restoring hydration. For best results, create a simple saltwater solution for hair with honey or a baking soda and honey hair mask.

Promotes Hair Growth

Promotes Hair Growth
You’d be surprised how a honey-jojoba-egg mask every week’ll stimulate those follicles and have your hair growin’ lush ‘n’ long before ya know it!

Ingredient Benefit How to Use
Honey Stimulates hair growth by providing nutrients to follicles Mix with jojoba oil and apply to scalp
Jojoba oil Mimics natural oils, moisturizes scalp Massage into scalp and leave on for 30 mins
Egg yolk Rich in proteins and vitamins for stronger strands Whisk together with honey and jojoba oil

Just make sure to keep up with that weekly honey-jojoba-egg treatment, along with massaging your scalp daily. That combo of stimulation and nourishment is everything your follicles need to kick into overdrive.

Adds Shine to Hair

Adds Shine to Hair
Mix some honey into your conditioner for added shine. With its emollient properties, honey seals in moisture and leaves hair looking luminously hydrated. Create your own DIY shine boosting treatment by diluting raw honey with water at a 1:4 ratio.

Apply the mixture to clean, towel-dried hair and let it soak in for 5-10 minutes before rinsing out. Unlike traditional lightening methods which can be drying, this all-natural alternative actually conditions as it imparts shine.

Honey’s humectants attract and retain moisture in each strand while subtly lightening and brightening for a healthy, radiant effect.

Going the homemade route lets you customize the perfect shine-enhancing regimen for your hair’s needs. With its moisturizing and clarifying abilities, honey brings out hair’s natural luminosity.

Cleanses Scalp and Hair

Honey works wonders for cleansing your scalp and hair to promote optimal hair health. The natural enzymes and antioxidants in raw, unprocessed honey help remove buildup from styling products, hard water minerals, and excess oil.

Using honey as a scalp cleanser leaves you with hair that’s clarified yet conditioned.

  1. Mix 1 tbsp honey into 1 cup warm water.
  2. Massage the mixture into your damp scalp. Focus on areas prone to oil and product residue.
  3. Let sit for 5 mins before rinsing thoroughly with water.
  4. Shampoo and condition as usual for clean, nourished strands.
  5. Repeat 1-2 times per week, adjusting honey amount as needed.

Your scalp will feel refreshed and your hair will look noticeably healthier from this all-natural scalp treatment. With its antibacterial and humectant properties, honey is a versatile ingredient for scalp and hair care.

Natural Hair Lightening Alternatives

Try some lemon juice if you want to speed up lightening your locks. Malibu’s sulfate-free shampoo aims to revive dry, discolored hair and remove brassiness. Mix ascorbic acid powder into water for a Vitamin C boost that can help remove hair dye.

  • Squeeze fresh lemon juice onto damp hair and sit in the sun for natural highlighting.
  • Make a henna paste with coffee for subtle darkening on brunette hair.
  • Steep chamomile tea bags in water and apply as a rinse for gradual lightening.
  • Mix honey and olive oil as a weekly deep conditioner to brighten blonde tones.

Honey isn’t a magical solution, but alternatives like lemon juice, henna, and chamomile can naturally enhance your hair over time. Celebrity blonding requires careful formulation. Try safe DIY methods first before attempting dramatic lightening.

For best results, condition frequently and avoid overprocessing. Your unique hair deserves TLC.


You’ve tried that boxed hair dye one too many times. Your hair deserves better. Nourish those locks with the sweet glow of honey’s golden hues.

Mix up a honey hair mask for a salon look without the damage. Embrace your inner honey bee, and create a hive of healthy, highlighted hair. Honey lightens hair naturally, so you can say goodbye to brittle strands. Honey brightens from root to tip, illuminating your inner radiance.

With honey’s help, your tresses will transform into a head-turning mane with a lustrous sheen. So grab that honey jar, and sweeten your hair routine. Your hair will thank you with bounce, body, and beautiful blonde highlights.

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Mutasim Sweileh

Mutasim is a published author and software engineer and beard care expert from the US. To date, he has helped thousands of men make their beards look better and get fatter. His work has been mentioned in countless notable publications on men's care and style and has been cited in Seeker, Wikihow, GQ, TED, and Buzzfeed.