Skip to Content

Hair Loss in Women: Causes, Treatments & Prevention (2023)

This site is supported by our readers. We may earn a commission, at no cost to you, if you purchase through links.

hair loss causes in womenMany women experience hair loss at some point in their lives. Whether it’s due to genetics, aging, hormones, or medical conditions and medications – the causes of female hair loss can be varied and complex.

To understand what is causing your own alopecia, it’s important to recognize the symptoms, risk factors, and treatments available for prevention or restoration of lost locks.

Key Takeaways

  • Genetics, aging, hormone changes, illnesses, and medications contribute to hair loss in women.
  • Medical conditions such as menopause, lupus, thyroid disease, and iron deficiency can trigger hair loss in women.
  • High testosterone doses can also be a factor in hair loss in women.
  • Lifestyle factors such as smoking, poor nutrition, and tight hairstyles can increase the risk of hair loss in women.


If you are experiencing hair loss, it is important to know when to seek medical help and what types of hair loss may be occurring. Seeing a doctor will enable them to diagnose the cause and recommend an appropriate treatment plan.

There are three main types of female hair loss that can occur: Anagen Effluvium, Telogen Effluvium, or Female Pattern Baldness, which is hereditary in nature. It’s important for women suffering from any type of hair loss to understand the causes and available treatments so they can make informed decisions about their healthcare needs.

When to See a Doctor

If your hair isn’t growing back after falling out, it’s time to see a doctor for an evaluation. Hair loss in women can be caused by several factors, including genetics, hormone changes, or illnesses. A doctor will be able to identify the type of hair loss you’re experiencing and recommend possible treatments that may help restore your hair follicles and growth cycle.

Female-pattern baldness is one form of permanent alopecia that is associated with age or heredity. This leads to patchy bald spots on the scalp top and sides due to shrinking follicles over time from hormone changes like menopause or other medical conditions such as thyroid problems.

Types of Hair Loss

There are three types of hair loss that affect women, and understanding them can help you get to the root of your thinning locks. Female pattern baldness (or androgenic alopecia) is the most common form: it’s caused by genetics and hormones, leading to gradual thinning over time.

Alopecia areata causes circular bald spots due to an autoimmune reaction; this type can be prevented with early treatment.

Lastly, telogen effluvium occurs when hair follicles prematurely enter a resting phase; this often happens after pregnancy or sudden weight loss.

Knowing these different types of female-specific hair loss will ensure you take proper steps towards prevention — so don’t wait until it’s too late!


You may be familiar with the common causes of hair loss in women, such as genetics and aging. Hormonal changes, medical conditions, and medications can also have an effect on hair loss. It is important to understand these factors so that you can take steps to prevent or address them appropriately.

Genetics and Aging

You may notice genetic and age-related hair loss as you get older. Hereditary hair loss is a common cause, whereas age-related changes can lead to a general thinning of the hair across the scalp. If you have a family history of balding or usual hair loss with aging, this could be contributing to your own experience with it.

It’s important to pay attention to any sudden changes in your body so that if an underlying medical condition is causing it, it can be diagnosed and treated properly before any permanent damage occurs.

Hormonal Changes

Hormonal changes, such as those due to pregnancy or menopause, can lead to thinning of the hair. Hair loss from hormonal changes may be patchy and not uniform across the scalp. Women experiencing these shifts in hormones may notice a gradual decrease in hair growth or more dramatic patches of baldness over time.

In addition, medications used to treat hormone-related conditions like polycystic ovary syndrome (PCOS) may also contribute to thinning hair. New hair will eventually grow back when one’s hormones stabilize; however, since this process typically takes several months, it is important for women with hormonally-induced balding to stay vigilant about their own health and seek medical help if necessary.

Medical Conditions and Medications

Certain medical conditions and medications can trigger hair loss in women. Menopause, autoimmune disorders such as lupus, thyroid disease, and some cancer treatments are known to cause hair loss. Other underlying causes include an iron deficiency or a hormonal imbalance due to an androgen-secreting tumor on the ovary, adrenal gland disorder, or even taking high doses of testosterone.

The most common type of permanent female pattern baldness is frontal fibrosing alopecia, which occurs when follicles move prematurely into the telogen phase.

Medical Conditions Medications Causes
Menopause High Testosterone Doses Hormonal Imbalance/Androgen Secreting Tumor
Iron Deficiency Autoimmune Disorders Cancer Treatments
Frontal Fibrosing Alopecia(Follicles enter Telogen Phase)

Hair loss caused by medical conditions or medications can be distressing for women, but treatment options exist depending on the root cause. It’s important that these potential triggers are discussed with a doctor early on in order to determine if any tests should be performed for further diagnosis.

Risk Factors

Risk Factors
Having a family history of balding, getting older, and experiencing drastic weight changes can increase your risk for hair loss. These factors put you at greater risk compared to those who have not encountered these issues.

Other risks include tight braids or hairstyles that pull on the scalp over time, leading to damage in the hair follicle’s life cycle. Medical conditions such as diabetes and lupus can also lead to increased shedding.

Certain medications, including protected health information, may also play a role in increasing your chances of developing thinning or baldness.

Taking preventative steps is key when it comes to avoiding unnecessary hair loss. This includes eating healthy foods with all essential nutrients, limiting the use of harsh chemical treatments, protecting your hair from UV light, and avoiding tight styles like braiding, twisting, or weaving too often.

If applicable, it is important to stop smoking. During chemotherapy sessions, using cooling caps (if necessary) can also help.

With mindful practices around caring for our scalps, we can help reduce our risk levels associated with unanticipated thinning or shedding patterns due to external influences that we cannot control alone!


Taking the necessary steps to prevent hair loss in women can be crucial. Gentle hair care and avoiding harsh treatments are important, as is maintaining a healthy diet with sufficient nutrient intake. To protect your scalp from baldness or thinning of hair, consider modifying your routine accordingly.

Gentle Hair Care and Avoiding Harsh Treatments

To reduce the risk of hair loss, it’s important to be gentle with your locks and avoid any harsh treatments. Wearing tight ponytails can cause a receding hairline and breakage in your strands, leading to excessive shedding.

Coloring or using chemical products too often is another common type of damage that can lead to more severe problems like thinning or balding.

Knowing how much heat is safe for you should also be taken into consideration before styling. High temperatures may leave behind brittle strands prone to breakage and even permanent damage if used excessively over time.

Healthy Diet and Nutrient Intake

Eating a balanced diet with plenty of vitamins and minerals can help support healthy hair growth for women. Shapiro J suggests that nutrient deficiencies can be linked to hair loss, so maintaining a well-rounded lifestyle is important.

It’s also essential to look out for signs of underlying medical conditions or illnesses that could cause baldness, such as diabetes or lupus. If you suspect you may have a common cause of baldness like heredity or hormonal changes, it’s best to visit your doctor.

They will assess the symptoms of hair loss and suggest treatment options available if necessary.

What Are the Cycles of Hair Growth?

What Are the Cycles of Hair Growth
You’ve likely heard of the three stages in a hair growth cycle: anagen, catagen, and telogen – like a roller coaster ride of ups and downs.

Anagen is the active phase when your hair is growing rapidly.

Catagen is a transitional period that signals the stoppage of growth as new hairs are not being added to your scalp anymore.

Lastly, the telogen phase occurs when old hairs fall out to make room for new ones from the anagen stage. This can lead to temporary hair loss or thinning, which should be monitored by a healthcare provider if sudden or unusual patterns occur over time.

Medical issues such as hormonal imbalances due to menopause or physical stressors like crash diets may also result in permanent loss of hair on the scalp, depending on an individual’s genetic predisposition towards baldness.

These health conditions must be addressed immediately by a doctor before any irreversible damage takes place with respect to one’s tresses.

So it’s important for both men and women to keep track of their locks’ lifecycle for any warning signs related to unexpected shedding, thinning strands, etc.

What is Androgenetic Alopecia?

What is Androgenetic Alopecia
Having a full head of hair is something many people take for granted, and when it starts to thin out or fall out completely, it can be an emotionally shocking experience. Androgenetic Alopecia (AGA) is one of the most common causes of female hair loss.

It’s also known as female-pattern baldness and affects women differently than men. Instead of losing all their body hair, they only lose scalp hairs on top or at the sides.

Symptoms of AGA include gradual overall thinning with receding hairlines and circular bald spots in severe cases. It’s important to note that persistent AGA requires medical attention from a doctor. Treatment options depend on diagnosis but may include medications like Minoxidil, which helps stimulate new growth cycles by increasing blood flow to follicles, causing them to enlarge again over time.

Make sure you eat healthy foods rich in nutrients since nutrient deficiency can lead to further dryness or breakage if left untreated, resulting in more noticeable clumps falling out during brushing or washing your hair.

Frequently Asked Questions (FAQs)

What lifestyle factors can increase the chances of hair loss in women?

Lifestyle choices such as tight hairstyles, smoking, and poor nutrition can increase the chances of hair loss in women. Age, a family history of balding, and significant weight loss are also risk factors for thinning hair or baldness.

Protect your scalp from UV light by wearing a hat or scarf outdoors. Eat a balanced diet to ensure you get essential nutrients for the healthy growth and maintenance of your hair.

Are there any treatments available for hair loss in women?

Yes, treatments for hair loss in women are available. Options include supplements, medications, light therapy, or a transplant surgery depending on the cause of the hair loss.

Is hair loss reversible in women?

Hair loss in women can be reversible depending on the cause. With proper treatment, such as hormone replacement therapy or supplements, hair growth may return to normal levels. Through careful medical evaluation and tailored care plans, you have the power to restore your mane while understanding what led to its decline.

What are the side effects of hair loss treatments?

Hair loss treatments can have side effects such as itching, irritation, or dryness. Some medications may also cause headaches, nausea, or changes in hair color. Other potential risks include scarring and infection from surgery or skin grafts.

Are there any natural remedies for hair loss in women?

Yes! Natural remedies for hair loss in women include dietary changes, maintaining a healthy lifestyle, and reducing stress. Massaging the scalp with essential oils can also stimulate blood flow to the area, encouraging new growth.


Overall, hair loss in women is a common yet complex phenomenon that can have a variety of causes. From genetics and aging to medical conditions and medications, it’s important to understand the underlying causes of hair loss to receive the proper treatment.

While stress, poor nutrition, and tight hairstyles can exacerbate the issue, the best way to prevent hair loss is to avoid harsh treatments and maintain a healthy diet with essential nutrients. Taking a proactive approach and seeking medical advice early on can help to restore balance and keep hair loss at bay.

Like a phoenix rising from the ashes, with the right care and attention, women can feel empowered and reclaim their crowning glory.

Avatar for Mutasim Sweileh

Mutasim Sweileh

Mutasim is a published author and software engineer and beard care expert from the US. To date, he has helped thousands of men make their beards look better and get fatter. His work has been mentioned in countless notable publications on men's care and style and has been cited in Seeker, Wikihow, GQ, TED, and Buzzfeed.