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Turmeric for Hair Growth: Benefits, How to Use and More (2023)

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turmeric for hair growthDiscover the age-old secret of turmeric for hair growth. This ancient herb has been used as a medicinal remedy for centuries, and now recent studies suggest it may be beneficial in promoting healthy hair growth.

Turmeric contains curcumin, an active ingredient with powerful anti-inflammatory properties that can help reduce scalp inflammation and improve overall scalp health. It also acts as a natural DHT blocker to keep hormonal imbalances from interfering with your follicles’ ability to produce strong, thick strands of hair over time.

Learn more about the science behind turmeric and its potential benefits for your locks – you won’t want to miss out on this opportunity!

Key Takeaways

  • Turmeric contains curcumin, an active anti-inflammatory ingredient that can reduce scalp inflammation, leading to hair loss.
  • Curcumin has been shown to block DHT, a hormone linked to male pattern baldness, making it an effective DHT blocker for combating thinning hair.
  • Turmeric improves circulation to hair follicles, promoting better growth and providing antioxidant benefits for stronger follicles.
  • Turmeric can be used topically or taken internally to promote healthy hair growth and fight scalp conditions like psoriasis.

Turmeric’s Healing Properties

You could experience the healing benefits of turmeric to help nourish your hair, as its anti-inflammatory and antioxidant properties are known for their effectiveness. The active ingredient in turmeric is curcuma longa, which has been used for centuries in ayurvedic medicine to improve overall health and well-being.

Taking daily turmeric supplements or applying a paste made from the powder can reduce inflammation on the scalp that leads to thinning hair or baldness. It also helps protect against damage caused by free radicals while providing essential vitamins and minerals necessary for healthy hair growth.

Turmeric can be applied directly onto wet hair with an oil such as olive oil mixed with honey, then left on before rinsing off after about 15 minutes. This combination provides both moisture and nutrients without using any harsh chemicals found in many store-bought products containing synthetic ingredients like parabens or sulfates.

Alternatively, you could use a shampoo infused with natural oils like lavender, coconut, jojoba, argan, etc.

A more holistic approach would include taking regular time out from life’s demands so that stress levels don’t affect our bodies negatively.

Lastly, try incorporating triphala into your routine either through ingesting capsules/powder form. Research shows its potential ability to reduce graying/hair loss over time due to its antioxidant effects.

The Science Behind Turmeric and Hair Growth

The Science Behind Turmeric and Hair Growth
It is well-known that curcumin, the active ingredient in turmeric, has numerous benefits for hair health. Beyond its anti-inflammatory and antioxidant properties, recent studies have suggested that it may help block DHT (dihydrotestosterone), a hormone linked to male pattern baldness.

Other potential benefits of curcumin include reducing scalp inflammation associated with psoriasis and improving overall circulation to the follicles, which could promote better growth. Let’s explore this further by looking at what scientific evidence exists related to these key points about turmeric and hair growth.

Other Hair Benefits of Curcumin

Curcumin, the active ingredient in turmeric, can also help protect your hair from environmental stressors and provide antioxidant benefits for stronger follicles. This element of turmeric has been found to be a powerful DHT blocker, which is helpful when combating thinning hair.

It helps to keep follicles healthy by improving blood circulation around them, while simultaneously providing essential vitamins and minerals necessary for optimal growth activity.

Additionally, it has anti-inflammatory properties that may reduce scalp irritation caused by dandruff or psoriasis.

So why not add this natural remedy into your haircare routine today?

Curcumin as a DHT Blocker

You’ll be amazed at how powerful curcumin is as a DHT blocker, making it incredibly effective in helping to combat thinning hair! Curcumin has anti-inflammatory properties that can reduce scalp irritation and help protect follicles from damage due to free radicals.

It also helps improve blood circulation around the follicles, providing essential vitamins and minerals for optimal growth activity.

In addition, its antibacterial effects freshen up the scalp while shielding against environmental stressors too! This natural ingredient found in turmeric may even make your locks shine with lusciousness – without any harsh chemicals involved! So why not take advantage of this incredible remedy today? By adding curcumin into your haircare routine, you’ll be giving yourself a chance to see impressive results when it comes to fighting off DHT levels and promoting healthy hair growth.

Spice Things Up in Your Wellness Routine

Spice Things Up in Your Wellness Routine
Adding a little spice to your wellness routine can help you reap some exciting rewards. Curcumin, the active ingredient in turmeric, has been linked to improved hair health and even blocking DHT – a hormone connected to male pattern baldness.

Additionally, its anti-inflammatory properties could reduce scalp inflammation associated with psoriasis and improve circulation around the follicles for better growth of lashes and brows.

You Are What You Eat

What you eat plays an important role in the health of your hair. Eating a diet rich in nutrients like iron, biotin, and zinc can help promote healthy hair growth. Additionally, many traditional and herbal medicines, such as turmeric, have been used to support healthy hair for centuries.

It’s also important to look at what not to consume if you want optimal scalp health. Things like processed sugars with few nutritional value should be avoided when possible, as they are known contributors to inflammation, which can lead to thinning or balding of the strands over time.

Take care not only with food choices but also environmental factors that could impact follicle health.

Finally, remember that everyone is different, so it’s best practice to consult a professional before making big changes.

Lashes and Brows That Wow

Take your beauty routine to the next level with natural ingredients like turmeric, and you could be one step closer to achieving thicker brows and lashes.

For example, Sarah noticed a dramatic improvement in her eyebrow shape after using an all-natural oil blend containing turmeric daily for two months.

Turmeric root is packed with growth factors that encourage new hair production while reducing inflammation on the scalp – perfect for those seeking healthier locks!

As well as applying products directly to the skin, supplementing diets with this ancient herb may promote fuller eyebrows and eyelashes too.

Studies suggest it can increase blood flow when taken internally leading to enhanced follicle health – plus its antioxidant effects protect against free radical damage, a known cause of premature graying or thinning strands!

So if you’re looking for fullness in both your brows and lashes, try incorporating this traditional medicine into your regimen today – it just might bring out those wow factor results naturally without any harsh chemical treatments required.

DIY Skin Soother

DIY Skin Soother
Discover a natural way to soothe your skin with this DIY turmeric-infused remedy! Turmeric is packed full of active ingredients that can help reduce inflammation and skin irritations. The key hair loss ingredient, curcumin, found in turmeric extracts, has been known to promote healthy scalp health as well as fight itchy conditions such as psoriasis.

With its rich supply of antioxidants and anti-inflammatory compounds, the healing power of turmeric can be used topically for various beauty needs.

Try making this simple mask at home using only three ingredients:

  1. One tablespoon of ground organic turmeric powder
  2. Two tablespoons of honey
  3. Three teaspoons of olive oil

Mix all the ingredients together until you form a paste, then apply directly onto affected areas on clean, dry skin for 10 minutes before rinsing off with warm water.

For more severe cases, there are some topical creams available containing concentrated levels of curcumin extract. These creams have been shown to provide long-lasting results in reducing inflammation associated with certain types of dermatitis or eczema breakouts without irritation.

The healing power of turmeric extends beyond skincare too – it’s also great for nourishing damaged hair follicles due to its antimicrobial properties. These properties prevent bacteria buildup on the scalp while providing essential vitamins and minerals needed by cells within each strand, helping them stay strong from root to tip.

So why not add some spice into your wellness routine today? With regular use, you’ll soon start seeing amazing benefits like softer, smoother locks, less shedding, and a healthier overall appearance that will leave people wondering what’s got into you lately!

Recipe for Healthy Hair Growth

Recipe for Healthy Hair Growth
Try this recipe for healthy hair growth that combines the healing power of turmeric with nourishing oils, honey, and other natural ingredients to help restore your locks back to their former glory!

For those suffering from scalp psoriasis or androgenetic alopecia, a topical remedy made using golden spice may be just what you need. Start by mixing one tablespoon of ground organic turmeric powder with two tablespoons of honey and three teaspoons of olive oil until it forms a paste.

Apply onto clean, dry skin in affected areas as needed before rinsing off after 10 minutes with warm water. This homemade solution is known to reduce inflammation while brightening dull complexions.

For more long-lasting results on severe cases such as eczema or dermatitis breakouts, there are special creams available containing concentrated levels of curcumin extract found in turmeric extracts. These provide anti-inflammatory effects without irritation. To further boost the benefits associated with this magical substance, opting for an oral supplement can fill any nutritional gaps caused by poor dieting habits.

Try taking 500mg – 2000mg daily capsules along meals (avoid if gallbladder problems exist) for maximum absorption into the system where its antioxidant compounds work wonders internally towards restoring healthy follicles from root all throughout each strand’s length.

If you’re looking for something extra moisturizing, especially beneficial when dealing with curly/coily hair types, then adding some lavender & coconut oil into your mixture is highly recommended. Massage directly onto the scalp 2-3 times per week prior to showering time and leave on for 30 minutes before washing out completely.

Finally, let’s not ignore air drying either since heat tools should always come last. Apply serum/cream beforehand, then squeeze excess moisture out using a microfiber towel afterwards, which will aid frizz prevention plus reducing damage done during the process.

Benefits of Turmeric for Hair

Benefits of Turmeric for Hair
Unlock the power of nature’s healing ingredient to restore your hair and scalp health with turmeric! This golden spice has been used for centuries in traditional Chinese and Ayurvedic medicine, boasting endless benefits for those seeking nourishment.

Containing vitamins, minerals, antioxidants – not to mention its widely known active component curcumin – you’ll be sure to unlock these five powerful effects:

  1. Hair follicle protection from free radical damage due to its anti-inflammatory properties.
  2. Rejuvenation of damaged hair by promoting collagen production.
  3. Reducing dandruff through antibacterial compounds found within turmeric oil products.
  4. Repairing split ends caused by environmental stressors on strands using vitamin E content found in many natural shampoos/conditioners containing this ancient remedy.
  5. Prevention of excess sebum build-up thanks to the healing benefits of curcumin that help control overactive oil production levels naturally.

These are just a few advantages associated with utilizing such an incredible resource, but there is so much more when it comes down to exploring all that this miracle ingredient can provide us health-wise! Whether you choose special creams infused with concentrated levels or opt instead for oral supplements alongside meals (but always consult a doctor if taking blood thinners), following a balanced diet rich in omega-3s & iron, plus reducing stress wherever possible, will go hand in hand towards achieving healthy locks once again without any additional strain placed upon body systems as well as wallet size alike.

So why wait? Don’t let time pass before giving yourself permission to unleash hidden potentials available only through harnessing the restorative powers locked inside our Mother Nature’s own gift right at your fingertips from today onwards ;).

Hair Type Consideration

Hair Type Consideration
Consider your hair type when using turmeric to help maintain healthy locks and a nourished scalp. Depending on the texture and condition of your hair, you may need to take extra precautions.

If you have thick or curly/coily hair, turmeric can be used as a moisturizer due to its anti-inflammatory properties. People with oily scalps may find relief from dandruff or excess sebum production thanks to the antibacterial benefits of this ancient remedy.

Those with damaged strands should look for products that contain antioxidants to protect them from further damage caused by free radicals in our environment. For those dealing with thinning hair related issues such as alopecia areata, curcumin’s anti-inflammatory effects might offer some comfort while they seek more conclusive solutions such as minoxidil or finasteride treatments prescribed by their doctor(s).

As an additional benefit, adding gro Hair Serum containing omega 3 fatty acids alongside biotin supplements could help strengthen follicles even further so that new strands can grow faster without any hindrance!

Lastly, but most importantly, regardless of what type it is – old (graying) or young (growing) – keep an eye out for signs like gradual thinning at the crown area and receding hairlines, which indicate early balding stages if present, and consult a specialist immediately before it gets too late!

How to Use Turmeric for Hair

How to Use Turmeric for Hair
You can reap the benefits of turmeric for your hair by creating a mask, treating your scalp with an oil blend, or taking supplements.

  1. Hair Mask: Combine turmeric powder and olive oil with honey for moisture, then apply from roots to ends of hair and leave on for 15-20 minutes before rinsing thoroughly with cool water.
  2. Scalp Treatment: Mix together turmeric, lavender, and coconut oils, then massage into the scalp before showering. Leave it on for 30 minutes before washing off. Repeat 2-3 times per week to reduce inflammation and nourish the scalp daily if you have oily skin or dandruff issues.
  3. Supplements: Taking 500-2000 mg daily capsules containing either curcumin or just plain old ground up turmeric powder helps support healthy locks but should be taken alongside food to avoid any potential stomach upsets that could arise otherwise.
  4. Products Containing Turmeric/Curcumin: Look out for specifically designed shampoos & conditioners infused with natural ingredients like these, which may help protect against pattern baldness while keeping scalps free from bacteria thanks to its antimicrobial properties too! Additionally, try using a scrub twice weekly to exfoliate dead cells away, leaving your scalp feeling refreshed all the time.

When using any type of treatment involving this super spice, make sure patch testing is done beforehand in case there are allergic reactions present. Additionally, keep your eyes closed when applying it near them so as not to stain anything else around you either! Finally, although studies suggest possible benefits, especially related to reducing shedding, etc.

Unfortunately, they are still inconclusive overall regarding stimulating growth.

The Best Products With Turmeric

The Best Products With Turmeric
Explore the range of shampoos, conditioners, and other hair care products containing turmeric to help nourish your scalp and achieve healthier locks. Turmeric’s healing properties have been known for centuries and can be a great addition to your daily routine if you’re looking for natural remedies against male pattern baldness or thinning hair due to hormonal changes.

Topical minoxidil is still considered the most effective solution, but adding turmeric-infused treatments into your regimen may give you an extra boost in reversing signs of aging on top of its long list of benefits like reducing inflammation or fighting bacteria buildup on the scalp!

From shampoo bars with grounding essential oils that act as exfoliators, all the way up to intensive deep conditioning masks with hydrating herbs like aloe vera, there are plenty of options available nowadays when it comes to finding something specifically designed around this ancient spice.

Just make sure to read through ingredient labels carefully before purchasing so you know exactly what’s included inside each product.

Adding these items into regular maintenance habits can help improve overall healthiness without having to resort to any sort of more drastic measures such as taking supplements – although those too wouldn’t hurt, considering their effectiveness when backed by clinical research studies! It all comes back down to personal preference and lifestyle ultimately, though, so don’t forget to factor in your skin/hair type during the search process either, otherwise, you might end up wasting time and money buying the wrong item entirely.

So take some time to explore where the journey leads next and discover how far potential takes us along the road to recovery from dreaded ‘balding’ symptoms we’d rather do without ever encountering in our lives in the first place!

Frequently Asked Questions (FAQs)

Is turmeric safe for pregnant women?

While more research is needed, turmeric may be safe for pregnant women. However, it’s important to consult with a doctor before taking any supplements or using products containing turmeric. The active ingredient in turmeric – curcumin – has anti-inflammatory properties that could benefit you and your baby during pregnancy.

What is the optimal dosage of turmeric for hair growth?

Optimal dosage of turmeric for hair growth is not known. Generally, it’s recommended to take 500-2000 mg daily with food to avoid stomach upset. Consult a doctor before taking if you are on blood thinners or have gallbladder problems.

What are the side effects of taking turmeric supplements?

Taking turmeric supplements can have mild side effects such as nausea, diarrhea, or abdominal pain. Consult a doctor before taking to ensure it is right for you and that the proper dosage is taken.

Is turmeric safe to use on colored hair?

Yes, turmeric is generally safe to use on colored hair. Its antioxidants can help protect from damage and fading, while its anti-inflammatory properties may reduce dryness or irritation. However, it’s best to patch test first and avoid the eyes, as turmeric can stain the skin or surfaces.

Does turmeric work for all hair types?

Turmeric has been used medicinally for thousands of years and may benefit all hair types. Its anti-inflammatory properties can help reduce dryness, oiliness, dandruff, and thinning, while its antioxidants protect against free radical damage.

To reap the benefits of turmeric on your hair type, consult a medical professional or try natural remedies like shampooing with turmeric products or applying homemade masks.


From its anti-inflammatory and antioxidant properties, to its potential as a DHT blocker, turmeric for hair growth is an exciting option for those looking to maximize their hair health. The numerous benefits of turmeric for the hair make it an ideal ingredient in many hair care products.

Whether you opt for a turmeric oil shampoo, a turmeric scalp scrub, or a DIY turmeric hair mask, you’ll be sure to reap the rewards of this incredible yellow-orange spice.

As an added bonus, incorporating turmeric into your daily wellness routine can help nourish your hair from the inside out and bring your locks back to life. So spice things up in your hair care routine and enjoy the plethora of turmeric-powered benefits that come with it.

Avatar for Mutasim Sweileh

Mutasim Sweileh

Mutasim is a published author and software engineer and beard care expert from the US. To date, he has helped thousands of men make their beards look better and get fatter. His work has been mentioned in countless notable publications on men's care and style and has been cited in Seeker, Wikihow, GQ, TED, and Buzzfeed.